Nutrition Breakdown

Tommy Cheng Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Tommy Cheng Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

250 / 250 items resolved USDA database: 10 Estimated: 240

Lowest Calorie Items at Tommy Cheng Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bamboo Steamed Edamame appetizers Estimated 10 kcal
2 Pepper Steak chinese dinner Estimated 10 kcal
3 Pepper Steak chinese kitchen menu Estimated 10 kcal
4 Pepper Steak chinese menu Estimated 10 kcal
5 Steak Teriyaki japanese kitchen menu Estimated 10 kcal
6 Iced Tea beverages USDA 20 kcal
7 Soda beverages USDA 25 kcal
8 Apple Juice beverages USDA 46 kcal
9 Orange Juice beverages USDA 46 kcal
10 Avocado Salad salads Estimated 180 kcal
11 Garden Salad salads Estimated 180 kcal
12 Salmon Skin Salad salads Estimated 180 kcal
13 Seaweed Salad salads Estimated 180 kcal
14 Spicy Kani Salad salads Estimated 180 kcal
15 Ice Cream desserts USDA 200 kcal
16 Clear Soup soup Estimated 220 kcal
17 Egg Drop Soup soup Estimated 220 kcal
18 Hot & Sour Soup soup Estimated 220 kcal
19 Miso Soup soup Estimated 220 kcal
20 Tom Yum Soup soup Estimated 220 kcal
21 Wonton Soup soup Estimated 220 kcal
22 Fried Banana with One Scoop of Ice Cream desserts USDA 224 kcal
23 Spice Girl Roll special rolls Estimated 260 kcal
24 Crunchy Tuna Taco appetizers from the sushi bar Estimated 280 kcal
25 Tempura Ice Cream desserts USDA 283 kcal
26 Brown Rice noodles and rice Estimated 320 kcal
27 Fried Rice noodles and rice Estimated 320 kcal
28 Pineapple Fried Rice thai fried rice Estimated 320 kcal
29 Thai Fried Rice thai fried rice Estimated 320 kcal
30 White Rice noodles and rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 240

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jalapeno Roll

special rolls 571 kcal

Cold Sesame Noodles

appetizers 520 kcal

House Special Pan Fried Noodles

chef's specialties 520 kcal

Seafood Pan Fried Noodles

chef's specialties 520 kcal

Sushi Sandwich

appetizers from the sushi bar 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tommy Cheng Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tommy Cheng Chinese Restaurant items have calorie data?
Tommy Cheng Chinese Restaurant currently has calorie values for 250 of 250 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tommy Cheng Chinese Restaurant?
The lightest item currently tracked is Bamboo Steamed Edamame at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tommy Cheng Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 240 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tommy Cheng Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.