Nutrition Breakdown
Tommy Bahama Calories — Lowest to Highest
Browse calorie values for Tommy Bahama menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
24 kcal
Highest Item
768 kcal
Lowest Calorie Items at Tommy Bahama
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Asparagus | sides | USDA | 24 kcal |
| 2 | Simple Salad | salads | USDA | 24 kcal |
| 3 | Sanibel Chicken | entrees | USDA | 29 kcal |
| 4 | Basil, Mint Lemonade | zero proof | USDA | 30 kcal |
| 5 | Whipped Chive Potatoes | sides | USDA | 30 kcal |
| 6 | Cucumber Ginger Jasmine-tini | zero proof | USDA | 36 kcal |
| 7 | Mushroom & Onion Kobe Burger | burgers & sandwiches | USDA | 39 kcal |
| 8 | Faux-jito | zero proof | USDA | 41 kcal |
| 9 | Pineapple Vanilla Cheesecake | desserts | USDA | 60 kcal |
| 10 | Caesar Salad Chicken | salads | USDA | 77 kcal |
| 11 | Caesar Salad Fresh Catch | salads | USDA | 77 kcal |
| 12 | Caesar Salad Shrimp | salads | USDA | 77 kcal |
| 13 | Bungalow Salad - Chicken | salads | USDA | 81 kcal |
| 14 | Crab Bisque | appetizers | USDA | 81 kcal |
| 15 | Tortilla Soup | appetizers | USDA | 91 kcal |
| 16 | Roasted Fingerling Potatoes | sides | USDA | 92 kcal |
| 17 | Rustic Pasta | entrees | USDA | 92 kcal |
| 18 | Russet Potato Fries | sides | USDA | 95 kcal |
| 19 | Jerk Chicken | entrees | USDA | 106 kcal |
| 20 | Thai Shrimp & Scallops | entrees | USDA | 112 kcal |
| 21 | Ahi Poke Napoleon | appetizers | USDA | 120 kcal |
| 22 | Soft Plantains | sides | USDA | 121 kcal |
| 23 | World-Famous Coconut Shrimp | appetizers | USDA | 132 kcal |
| 24 | Lemongrass Ahi Tuna | entrees | USDA | 143 kcal |
| 25 | Warm Farro Salad | sides | USDA | 151 kcal |
| 26 | Coconut-Crusted Crab Cakes | appetizers | USDA | 155 kcal |
| 27 | Cuban Sandwich | burgers & sandwiches | USDA | 167 kcal |
| 28 | Blackened Fish Tacos | burgers & sandwiches | USDA | 171 kcal |
| 29 | Steak Chimichurri | entrees | USDA | 175 kcal |
| 30 | Kalua Pork Sandwich | burgers & sandwiches | USDA | 176 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Macadamia Nut Snapper
Chicken Lollipops
Macadamia Nut Encrusted Goat Cheese
Seared Scallop Sliders
Crispy Plantain Chips
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tommy Bahama Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tommy Bahama items have calorie data?
What is the lowest-calorie item at Tommy Bahama?
Are Tommy Bahama calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.