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Nutrition Breakdown

Tomatoes Pizzaria Calories — Lowest to Highest

Browse calorie values for Tomatoes Pizzaria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

69 / 69 items resolved USDA database: 29 Estimated: 40

Lowest Calorie Items at Tomatoes Pizzaria

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak and Cheese oven-baked subs Estimated 10 kcal
2 Hot Wing oven-baked calzones USDA 21 kcal
3 Sierra Mist beverages USDA 32 kcal
4 Veggie oven-baked calzones USDA 44 kcal
5 Pepsi beverages USDA 45 kcal
6 Mountain Dew beverages USDA 46 kcal
7 Mountain Dew Code beverages USDA 46 kcal
8 Blue-Note oven-baked calzones USDA 70 kcal
9 Veggie Delight oven-baked calzones USDA 75 kcal
10 Red beverages USDA 85 kcal
11 Dinner Salad with Cheese salads USDA 91 kcal
12 House Salad with Cheese salads USDA 91 kcal
13 Olympian oven-baked calzones USDA 139 kcal
14 Chef Salad with Cheese salads USDA 141 kcal
15 Pizza, and Calzone Toppings pizza, and calzone toppings USDA 145 kcal
16 Midwesterner oven-baked calzones USDA 155 kcal
17 House Special oven-baked calzones USDA 216 kcal
18 Greek Salad salads USDA 229 kcal
19 Stromboli oven-baked calzones USDA 247 kcal
20 Creat Your Own oven-baked calzones USDA 249 kcal
21 Hot Wings appetizers USDA 254 kcal
22 Diet Pepsi beverages USDA 272 kcal
23 Toasted Ravioli appetizers USDA 280 kcal
24 Three-Cheese oven-baked calzones USDA 283 kcal
25 Caesar Salad salads USDA 293 kcal
26 Jumbo Chicken Strips appetizers USDA 295 kcal
27 Hat Trick oven-baked calzones USDA 307 kcal
28 Cheese Garlic Bread Ties appetizers USDA 343 kcal
29 Garlic Bread Ties appetizers USDA 350 kcal
30 Dr. Pepper beverages USDA 388 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hot Wing Pizza

specialty pizzas 710 kcal

Pizza Sub

oven-baked subs 710 kcal

Add Chicken or Broccoli

pastas 430 kcal

Beef or Chicken Manicotti

pastas 430 kcal

Chicken Parmigiana

oven-baked subs 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tomatoes Pizzaria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tomatoes Pizzaria items have calorie data?
Tomatoes Pizzaria currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tomatoes Pizzaria?
The lightest item currently tracked is Steak and Cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tomatoes Pizzaria calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tomatoes Pizzaria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.