Nutrition Breakdown
Tomato Pie Cafe Calories — Lowest to Highest
Browse calorie values for Tomato Pie Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
319 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tomato Pie Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | COLD BREW | featured drinks | USDA | 1 kcal |
| 2 | ALOHA ICED LATTE | featured drinks | USDA | 27 kcal |
| 3 | GINGER PEACH ICED TEA | featured drinks | USDA | 30 kcal |
| 4 | GRILLED PEACH & ARUGULA SALAD | eats | USDA | 32 kcal |
| 5 | House Coffee | classics | Estimated | 40 kcal |
| 6 | PEACH MILKSHAKE | featured drinks | USDA | 46 kcal |
| 7 | CHILLED SOUP | eats | USDA | 48 kcal |
| 8 | PEACHES & CREAM SPRITZER | featured drinks | USDA | 49 kcal |
| 9 | PEACH MANGO TANGO DREAMCAKE | sweets from our bakery | USDA | 50 kcal |
| 10 | Fresh Apple Slices | lunch & dinner | USDA | 67 kcal |
| 11 | PEACH, BLUEBERRY, & YOGURT SCONE | eats | USDA | 82 kcal |
| 12 | Chai Tea Latte | lattes | Estimated | 90 kcal |
| 13 | RASPBERRY & PEACH VANILLA BEAN MUFFIN | eats | USDA | 97 kcal |
| 14 | SHRIMP & GRIT CAKES | eats | USDA | 97 kcal |
| 15 | SALMON SALAD | eats | USDA | 107 kcal |
| 16 | SPAGHETTI SQUASH & MEATBALLS | eats | USDA | 128 kcal |
| 17 | FROSTY LEMONADE | featured drinks | USDA | 132 kcal |
| 18 | Fresh Brew Iced Tea | cold drinks | Estimated | 135 kcal |
| 19 | Fresh Cut Fruit | breakfast | Estimated | 140 kcal |
| 20 | Fresh Cut Fruit | this-n-that | Estimated | 140 kcal |
| 21 | Caramel Latte | lattes | Estimated | 170 kcal |
| 22 | Hummus Platter | soup & signature plates | Estimated | 170 kcal |
| 23 | Latte | lattes | Estimated | 170 kcal |
| 24 | Red Latte | red tea drinks | Estimated | 170 kcal |
| 25 | Vanilla Latte | lattes | Estimated | 170 kcal |
| 26 | Bleu & Pear Salad^ | salads | Estimated | 180 kcal |
| 27 | Tpc House Salad^ | salads | Estimated | 180 kcal |
| 28 | Ham or Turkey & Cheese | lunch & dinner | USDA | 191 kcal |
| 29 | BLACK BEAN QUINOA BURGER | eats | USDA | 197 kcal |
| 30 | Sugar & Spice Latte | lattes | Estimated | 215 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Caramelized Onion Balsamic Turkey Burger
Grilled Peanut Butter, Nutella, & Banana
PEACH GINGER BAKED OATMEAL
Curry Chicken^*
Grilled Chicken Breast, Mac & Cheese w/Applesauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tomato Pie Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tomato Pie Cafe items have calorie data?
What is the lowest-calorie item at Tomato Pie Cafe?
Are Tomato Pie Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.