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Nutrition Breakdown

Tomas Cafe and Gallery Calories — Lowest to Highest

Browse calorie values for Tomas Cafe and Gallery menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

1500 kcal

71 / 71 items resolved USDA database: 20 Estimated: 51

Lowest Calorie Items at Tomas Cafe and Gallery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Freshly Brewed Coffee beverages USDA 1 kcal
2 Chile Steak and Cheese Omelet omelets Estimated 10 kcal
3 Roberts N.Y. Steak & Eggs american classics Estimated 10 kcal
4 Caf Con Leche beverages USDA 40 kcal
5 Soft Drinks beverages USDA 41 kcal
6 Iced Tea, Black and Herbal Tea beverages USDA 45 kcal
7 Fresh Fruit Juice Smoothie beverages USDA 46 kcal
8 Fresh Squeezed Orange Juice beverages USDA 46 kcal
9 Fresh Green Smoothie beverages USDA 48 kcal
10 Fillmore Grown Oranges beverages USDA 50 kcal
11 Cappuccino, Latte or Hot Chocolate beverages USDA 58 kcal
12 Tomato, Cranberry or Apple Juice beverages USDA 63 kcal
13 Fruit a la carte USDA 66 kcal
14 Flavored Ice Blended Espresso beverages USDA 76 kcal
15 Golden Hash Brown a la carte USDA 197 kcal
16 Chicken Breast Fried Steak american classics Estimated 220 kcal
17 Chicken Fried Steak american classics Estimated 220 kcal
18 Sliced Tomato a la carte Estimated 260 kcal
19 Breakfast Tacos mexican morning Estimated 280 kcal
20 Corn or Flour Tortillas a la carte USDA 306 kcal
21 Bagel and Cream Cheese a la carte Estimated 320 kcal
22 Cream Cheese a la carte USDA 321 kcal
23 Pork Links a la carte USDA 323 kcal
24 Oreo Cookie Pancakes Gourmet main Estimated 330 kcal
25 Country Gravy a la carte USDA 342 kcal
26 Biscuit a la carte USDA 347 kcal
27 Bacon Avocado and Two Cheese omelets Estimated 390 kcal
28 Bacon or Sausage and Eggs american classics Estimated 390 kcal
29 Biscuit and Gravy breakfast menu Estimated 390 kcal
30 Chile Verde and Eggs mexican morning Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chai Latte

beverages 1500 kcal

Fresh Guacamole

a la carte 679 kcal

Breakfast Burrito

mexican morning 640 kcal

Egg Sandwich

breakfast menu 470 kcal

Downtown Chicken Omelet

omelets 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tomas Cafe and Gallery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tomas Cafe and Gallery items have calorie data?
Tomas Cafe and Gallery currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tomas Cafe and Gallery?
The lightest item currently tracked is Freshly Brewed Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tomas Cafe and Gallery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tomas Cafe and Gallery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.