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Nutrition Breakdown

Toma Calories — Lowest to Highest

Browse calorie values for Toma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at Toma

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water bebidas Estimated 10 kcal
2 Side Of Veggies otras cosas USDA 20 kcal
3 Calabacitas veggies USDA 24 kcal
4 Soda bebidas USDA 25 kcal
5 Michelada weekends only USDA 33 kcal
6 Melon-Osa weekends only USDA 34 kcal
7 Champinones veggies USDA 67 kcal
8 Guacamole extra & add-ons USDA 89 kcal
9 Adobado meats USDA 107 kcal
10 Pollo Asado meats USDA 116 kcal
11 Imported beer USDA 128 kcal
12 Domestic beer USDA 136 kcal
13 Tacos ... USDA 136 kcal
14 Side Of Beans otras cosas USDA 164 kcal
15 Sopes ... USDA 176 kcal
16 Quesadillas ... USDA 184 kcal
17 Sour Cream extra & add-ons USDA 190 kcal
18 Carne Asada meats USDA 198 kcal
19 Burritos ... USDA 218 kcal
20 Burritos ... USDA 219 kcal
21 Extra Meat extra & add-ons USDA 222 kcal
22 Veggies extra & add-ons USDA 224 kcal
23 Tortas ... USDA 231 kcal
24 Horchata bebidas USDA 400 kcal
25 Chips otras cosas USDA 494 kcal
26 Guacamole And Chips otras cosas USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Guacamole And Chips

otras cosas 500 kcal

Chips

otras cosas 494 kcal

Horchata

bebidas 400 kcal

Tortas

... 231 kcal

Veggies

extra & add-ons 224 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Toma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Toma items have calorie data?
Toma currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Toma?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Toma calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Toma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.