Nutrition Breakdown
Tom Foolery's Pub & Grill Calories — Lowest to Highest
Browse calorie values for Tom Foolery's Pub & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
245 kcal
Lowest Item
32 kcal
Highest Item
900 kcal
Lowest Calorie Items at Tom Foolery's Pub & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Da Kine (Garden) | pizza | USDA | 32 kcal |
| 2 | Frisco Chicken | sandwiches | USDA | 70 kcal |
| 3 | Garden Salad | salads | USDA | 115 kcal |
| 4 | Teriyaki Philly | island flavor | USDA | 129 kcal |
| 5 | Creamy Chicken Sandwich | sandwiches | USDA | 133 kcal |
| 6 | Mahu (Meat Lovers) | pizza | USDA | 140 kcal |
| 7 | Char Sui Chicken | island flavor | USDA | 143 kcal |
| 8 | Teriyaki Beef | island flavor | USDA | 143 kcal |
| 9 | Wings | appetizers | USDA | 153 kcal |
| 10 | Buffalo Chicken Rolls | appetizers | USDA | 172 kcal |
| 11 | Chicken Teriyaki | island flavor | USDA | 176 kcal |
| 12 | Philly Cheese Steak | sandwiches | USDA | 185 kcal |
| 13 | Quesdilla | appetizers | USDA | 202 kcal |
| 14 | Taco Salad - Chicken | salads | USDA | 202 kcal |
| 15 | Fried Pickles | appetizers | USDA | 213 kcal |
| 16 | Nachos | appetizers | USDA | 219 kcal |
| 17 | Taco Salad - Beef | salads | USDA | 221 kcal |
| 18 | BLT | sandwiches | USDA | 229 kcal |
| 19 | Taco Burger | burgers | USDA | 229 kcal |
| 20 | Katsuy Sandwich | island flavor | USDA | 234 kcal |
| 21 | Honu Club | sandwiches | USDA | 243 kcal |
| 22 | Hamburger Steak | island flavor | USDA | 254 kcal |
| 23 | Paniolo (Buffalo) | pizza | USDA | 254 kcal |
| 24 | 1 Ton (Cheese Burger) | pizza | USDA | 285 kcal |
| 25 | Cheese Sticks | appetizers | USDA | 288 kcal |
| 26 | Caesar Salad | salads | USDA | 293 kcal |
| 27 | Onion Rings | appetizers | USDA | 327 kcal |
| 28 | Honu Burger | burgers | USDA | 356 kcal |
| 29 | Grilled Ham and Cheese | sandwiches | USDA | 366 kcal |
| 30 | Turkey Grill | sandwiches | USDA | 366 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Haloe (White)
Build Your Own
Build Your Own
Grilled Ham and Cheese
Turkey Grill
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tom Foolery's Pub & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tom Foolery's Pub & Grill items have calorie data?
What is the lowest-calorie item at Tom Foolery's Pub & Grill?
Are Tom Foolery's Pub & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.