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Nutrition Breakdown

Tolla's Deli Italian Cafe Calories — Lowest to Highest

Browse calorie values for Tolla's Deli Italian Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

74 / 74 items resolved USDA database: 9 Estimated: 65

Lowest Calorie Items at Tolla's Deli Italian Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 LavAzza Italian Coffee & Hot Tea beverages USDA 1 kcal
2 Fountain Drinks beverages USDA 2 kcal
3 Espresso beverages USDA 9 kcal
4 Bottled Water beverages Estimated 10 kcal
5 Steak, Cheese, Peppers & Onions tolla’s hot subs Estimated 10 kcal
6 Sparkling Water beverages USDA 30 kcal
7 IBC Root Beer & Cream Soda beverages USDA 44 kcal
8 Tolla’s Italian Platter appetizers Estimated 170 kcal
9 Cranberry Or Orange Juice beverages USDA 178 kcal
10 Caesar Side Salad tolla’s gourmet salads Estimated 180 kcal
11 Caprese Salad appetizers Estimated 180 kcal
12 Classic Caesar Salad tolla’s gourmet salads Estimated 180 kcal
13 Garden Side Salad tolla’s gourmet salads Estimated 180 kcal
14 Greek Salad tolla’s gourmet salads Estimated 180 kcal
15 Tolla’s Cafe Salad tolla’s gourmet salads Estimated 180 kcal
16 Soup & Salad cafe soups Estimated 200 kcal
17 Soup Of The Day cafe soups Estimated 220 kcal
18 Chicken Tenders With Chips kids menu USDA 271 kcal
19 Chop Stix Chicken Salad tolla’s gourmet salads Estimated 305 kcal
20 Peanut Butter & Jelly With Chips kids menu USDA 361 kcal
21 Assorted Olives appetizers Estimated 390 kcal
22 Bruschetta appetizers Estimated 390 kcal
23 Cheese Ravioli lunch - pasta & entrees Estimated 390 kcal
24 Cheese Ravioli dinner - pasta & entrees Estimated 390 kcal
25 Eggplant Parmigiana lunch - pasta & entrees Estimated 390 kcal
26 Eggplant Parmigiana dinner - pasta & entrees Estimated 390 kcal
27 Fried Calamari appetizers Estimated 390 kcal
28 Garlic Bread With Cheese appetizers Estimated 390 kcal
29 Grilled Cheese With Chips kids menu Estimated 390 kcal
30 Italian Antipasto tolla’s gourmet salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 65

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza & subs 710 kcal

Pasta Fagoli

cafe soups 560 kcal

Cappuccino

beverages 444 kcal

Chicken / Veal Marsala

lunch - pasta & entrees 430 kcal

Chicken / Veal Marsala

dinner - pasta & entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tolla's Deli Italian Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tolla's Deli Italian Cafe items have calorie data?
Tolla's Deli Italian Cafe currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tolla's Deli Italian Cafe?
The lightest item currently tracked is LavAzza Italian Coffee & Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tolla's Deli Italian Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 65 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tolla's Deli Italian Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.