Nutrition Breakdown

Tolentino's Italian Kitchen Calories — Lowest to Highest

Browse calorie values for Tolentino's Italian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

176 kcal

Highest Item

525 kcal

36 / 36 items resolved USDA database: 10 Estimated: 26

Lowest Calorie Items at Tolentino's Italian Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Chicken Alfredo pizzas USDA 176 kcal
2 Cannoli and Napolitano Flan desserts USDA 178 kcal
3 Caprese Salad insalate Estimated 180 kcal
4 House Salad insalate Estimated 180 kcal
5 Side Salad insalate Estimated 180 kcal
6 Spring Mix Salad insalate Estimated 180 kcal
7 De Luxe pizzas USDA 216 kcal
8 Supreme pizzas USDA 225 kcal
9 Three Cheese pizzas USDA 228 kcal
10 Chocolate Mousse desserts USDA 269 kcal
11 Limonchelo Cake desserts USDA 324 kcal
12 Tiramisu desserts USDA 353 kcal
13 Coconut Cake desserts USDA 368 kcal
14 Beef Lasagna baked pastas Estimated 390 kcal
15 Cheese pizzas Estimated 390 kcal
16 Cheese Bread and Marinara or Tomato Bread antipasto Estimated 390 kcal
17 Cheese Ravioli and Bolognese baked pastas Estimated 390 kcal
18 Fetuccine Alfreso pastas Estimated 390 kcal
19 Fried Calamari antipasto Estimated 390 kcal
20 Fried Eggplant antipasto Estimated 390 kcal
21 Manicotti and Meatball baked pastas Estimated 390 kcal
22 Margherita pizzas Estimated 390 kcal
23 Meatball Boat entrees Estimated 390 kcal
24 One Topping pizzas Estimated 390 kcal
25 Penne and Pollo pastas Estimated 390 kcal
26 Pollo Limone entrees Estimated 390 kcal
27 Pollo Marsalla and Funghi entrees Estimated 390 kcal
28 Shrimp Tolentino's entrees Estimated 390 kcal
29 Spaguetti with Meat Sauce pastas Estimated 390 kcal
30 Three Toppings pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crab Cake

antipasto 525 kcal

Chocolate Cake

desserts 439 kcal

Chicken or Eggplant Parmiggiana

entrees 430 kcal

Beef Lasagna

baked pastas 390 kcal

Cheese

pizzas 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tolentino's Italian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tolentino's Italian Kitchen items have calorie data?
Tolentino's Italian Kitchen currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tolentino's Italian Kitchen?
The lightest item currently tracked is Grilled Chicken Alfredo at approximately 176 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tolentino's Italian Kitchen calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tolentino's Italian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.