Nutrition Breakdown
Tolberts Calories — Lowest to Highest
Browse calorie values for Tolberts menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
272 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tolberts
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Diet Dr. Pepper | drinks | USDA | 2 kcal |
| 3 | New Potatoes | side dishes | USDA | 14 kcal |
| 4 | Grilled Asparagus | side dishes | USDA | 20 kcal |
| 5 | Iced Tea | drinks | USDA | 21 kcal |
| 6 | Broccoli | side dishes | USDA | 24 kcal |
| 7 | Dinner Salad | side dishes | USDA | 36 kcal |
| 8 | Sprite | drinks | USDA | 40 kcal |
| 9 | Coke | drinks | USDA | 42 kcal |
| 10 | Italian Green Beans | side dishes | USDA | 42 kcal |
| 11 | Lemonade | drinks | USDA | 42 kcal |
| 12 | Root Beer | drinks | USDA | 47 kcal |
| 13 | Mixed Vegetables | side dishes | USDA | 68 kcal |
| 14 | Caesar Dinner Salad | side dishes | USDA | 77 kcal |
| 15 | Pinto Beans | side dishes | USDA | 85 kcal |
| 16 | Tolbert's Teacher's Salad | farmer's market salads and homemade soups | Estimated | 95 kcal |
| 17 | Loaded Mashed Potatoes | side dishes | USDA | 98 kcal |
| 18 | Mashed Potatoes | side dishes | USDA | 121 kcal |
| 19 | Fredricksburger | tolbert's burgers | USDA | 122 kcal |
| 20 | Fried Catfish Sandwich | sandwiches | USDA | 129 kcal |
| 21 | Cole Slaw | side dishes | USDA | 136 kcal |
| 22 | Sweet Potato Fries | side dishes | USDA | 153 kcal |
| 23 | Sampler Platter | good beginnings | Estimated | 170 kcal |
| 24 | Veggie Platter | pecos platters | Estimated | 170 kcal |
| 25 | French Fries | side dishes | USDA | 179 kcal |
| 26 | Caesar Salad | farmer's market salads and homemade soups | Estimated | 180 kcal |
| 27 | Southwestern Salad | farmer's market salads and homemade soups | Estimated | 180 kcal |
| 28 | Guacamole Burger | tolbert's burgers | USDA | 201 kcal |
| 29 | Boquillas Burrito | down mexico way | USDA | 202 kcal |
| 30 | Loaded New Potatoes | side dishes | USDA | 206 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Henderson County Burger
Chicken Burrito Dinner
Onion Rings
Donkey Tail
Slim Pickens Chicken Breast
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tolberts Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tolberts items have calorie data?
What is the lowest-calorie item at Tolberts?
Are Tolberts calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.