Nutrition Breakdown

Tokyo San Calories — Lowest to Highest

Browse calorie values for Tokyo San menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

291 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

143 / 143 items resolved USDA database: 40 Estimated: 103

Lowest Calorie Items at Tokyo San

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Calamarl Steak Bowl seafood bowls Estimated 10 kcal
2 Freash Water Eel Bowl seafood bowls Estimated 10 kcal
3 Garlic Butter Steak beef bowls Estimated 10 kcal
4 Ginger Tuna Steak Bowl seafood bowls Estimated 10 kcal
5 Salmon Steak Bowl seafood bowls Estimated 10 kcal
6 Steak Bowl beef bowls Estimated 10 kcal
7 Teriyaki Steak Bowl beef bowls Estimated 10 kcal
8 Yellow Tail Steak Bowl seafood bowls Estimated 10 kcal
9 Green Tea dessert USDA 19 kcal
10 Side Vegetbles sides USDA 20 kcal
11 Iced Tea dessert USDA 21 kcal
12 Green Tea Ice Cream dessert USDA 27 kcal
13 Sashmi Combo combo meal specials USDA 35 kcal
14 Nantucket Juice, Arizona Drinks dessert USDA 39 kcal
15 Can Soda dessert USDA 42 kcal
16 Stewart's Soda dessert USDA 48 kcal
17 Sushi & Drink Combination E combo meal specials USDA 57 kcal
18 Sushi & Drink Combination combo meal specials USDA 88 kcal
19 Side Tofu sides USDA 94 kcal
20 Sushi & Drink Combination F combo meal specials USDA 94 kcal
21 Tunna Steak Salad salad Estimated 95 kcal
22 Sushi & Drink Combination A combo meal specials USDA 97 kcal
23 Edamame appetizers USDA 106 kcal
24 Plain Rice Noodle sides USDA 107 kcal
25 Rock & Roll (2 Pieces) appetizers USDA 112 kcal
26 Gyoza (4 Pieces) appetizers USDA 113 kcal
27 Seared Tuna appetizers USDA 125 kcal
28 60 pcs Suchi & Roll Combo sushi & roll platter USDA 142 kcal
29 Shrimp & Avocado in Wasabi Sauce appetizers USDA 146 kcal
30 Steamed Rice sides USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shake Salmon (2 pcs)

sushi 620 kcal

Extra Chicken

sides 464 kcal

Chicken Katsu

chicken bowls 430 kcal

Chicken Udon Bowl

udon bowls 430 kcal

Curry Chicken Bowl

chicken bowls 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tokyo San Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tokyo San items have calorie data?
Tokyo San currently has calorie values for 143 of 143 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tokyo San?
The lightest item currently tracked is Calamarl Steak Bowl at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tokyo San calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tokyo San full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.