Nutrition Breakdown
Tokyo Joe's Calories — Lowest to Highest
Browse calorie values for Tokyo Joe's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
159 kcal
Lowest Item
1 kcal
Highest Item
550 kcal
Lowest Calorie Items at Tokyo Joe's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Asian Teas Cup | drinks | USDA | 1 kcal |
| 2 | Traditional Oyako Bowl | signature bowls | USDA | 20 kcal |
| 3 | Hookipa Salad | salads | USDA | 24 kcal |
| 4 | Joe's Iced Teas and Fountain Drinks | drinks | USDA | 34 kcal |
| 5 | General Joe's | soup noodle bowls | USDA | 37 kcal |
| 6 | Boulder Veggie Bowl | signature bowls | USDA | 38 kcal |
| 7 | Additional Items | builed your own bowls | USDA | 41 kcal |
| 8 | Bottled Beer | drinks | USDA | 43 kcal |
| 9 | Joe's Lettuce Wraps | salads | USDA | 54 kcal |
| 10 | Bottled Drinks | drinks | USDA | 63 kcal |
| 11 | Tofu | builed your own bowls | USDA | 70 kcal |
| 12 | Bottled H20 | drinks | USDA | 71 kcal |
| 13 | Edamame | starters | USDA | 81 kcal |
| 14 | Kihei Salad | salads | USDA | 84 kcal |
| 15 | Mahi-Mahi Bowl | signature bowls | USDA | 84 kcal |
| 16 | Sunomono | starters | USDA | 91 kcal |
| 17 | Nikko Salad | salads | USDA | 93 kcal |
| 18 | Tokyo Salad | salads | USDA | 93 kcal |
| 19 | PB&J Sushi Roll | kid's bowls | USDA | 94 kcal |
| 20 | Spring 2 Rolls - Tiger Shrimp | starters | USDA | 98 kcal |
| 21 | Mojoe Bowl | signature bowls | USDA | 101 kcal |
| 22 | Maguro | sushi - nigiri | USDA | 102 kcal |
| 23 | Spring 2 Rolls - White Chicken | starters | USDA | 112 kcal |
| 24 | Spring 2 Rolls with Organic Tofu | starters | USDA | 112 kcal |
| 25 | Green Curry Shrimp Bowl | signature bowls | USDA | 118 kcal |
| 26 | Chicken Teriyaki | kid's bowls | USDA | 126 kcal |
| 27 | Gyoza 4 Pieces | starters | USDA | 133 kcal |
| 28 | Abizona Roll | sushi - signature rolls | USDA | 135 kcal |
| 29 | Cali Tartare Roll | sushi - signature rolls | USDA | 135 kcal |
| 30 | Selection of Toppings | builed your own bowls | USDA | 138 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Got Milk
Zushi Box 12 pcs
Cup Of Misco Soup
Classic Ramen
Original Dressings
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tokyo Joe's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tokyo Joe's items have calorie data?
What is the lowest-calorie item at Tokyo Joe's?
Are Tokyo Joe's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.