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Nutrition Breakdown

Tokyo Japanese & Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Tokyo Japanese & Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

372 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

346 / 346 items resolved USDA database: 10 Estimated: 336

Lowest Calorie Items at Tokyo Japanese & Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fried or Steamed Dumplings (8) chinese menu - appetizers Estimated 10 kcal
2 Pepper Steak with Onion chinese menu - special combination Estimated 10 kcal
3 Pepper Steak with Onion chinese menu - beef Estimated 10 kcal
4 Steamed Bean Curd with Mixed Veg chinese menu - diet special Estimated 10 kcal
5 Steamed Broccoli chinese menu - diet special Estimated 10 kcal
6 Steamed Mixed Vegs chinese menu - diet special Estimated 10 kcal
7 Steamed Shrimp with Mixed Veg chinese menu - diet special Estimated 10 kcal
8 2 Liter Soda chinese menu - side orders USDA 42 kcal
9 Soda (Can) chinese menu - side orders USDA 57 kcal
10 Szechuan Shrimp or Beef chinese menu - special combination USDA 105 kcal
11 Crispy Noodles chinese menu - side orders USDA 116 kcal
12 Chicken Teriyaki chinese menu - special combination USDA 153 kcal
13 Pu Pu Platter (for 2) chinese menu - appetizers Estimated 170 kcal
14 Ginger Salad japanese menu - soup and salad Estimated 180 kcal
15 Ika Salad japanese menu - soup and salad Estimated 180 kcal
16 Kani Salad japanese menu - soup and salad Estimated 180 kcal
17 Seaweed Salad japanese menu - soup and salad Estimated 180 kcal
18 Bean Curd with Veg. Soup (for 2) chinese menu - soup Estimated 220 kcal
19 Crab Corn Soup (for 2) chinese menu - soup Estimated 220 kcal
20 Egg Drop Soup chinese menu - soup Estimated 220 kcal
21 Hot and Sour Soup chinese menu - soup Estimated 220 kcal
22 House Special Soup (for 2) chinese menu - soup Estimated 220 kcal
23 Miso Soup japanese menu - soup and salad Estimated 220 kcal
24 Seafood Soup (for 2) chinese menu - soup Estimated 220 kcal
25 Steamed Chicken with Mixed Veg chinese menu - diet special Estimated 220 kcal
26 Wonton Egg Drop Soup chinese menu - soup Estimated 220 kcal
27 Wonton Soup chinese menu - soup Estimated 220 kcal
28 Extra Rice chinese menu - side orders USDA 233 kcal
29 Orange Chicken chinese menu - special combination USDA 262 kcal
30 Boneless Spare Ribs chinese menu - special combination USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 336

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Pan-Fried Noodles

chinese menu - chefs specialties 520 kcal

Bourbon Chicken

chinese menu - chefs specialties 430 kcal

Buffalo Chicken Wings

chinese menu - house special 430 kcal

Chicken Chow Mein

chinese menu - chow mein and chop suey 430 kcal

Chicken Cutlet Benton Box

japanese bento box 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tokyo Japanese & Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tokyo Japanese & Chinese Restaurant items have calorie data?
Tokyo Japanese & Chinese Restaurant currently has calorie values for 346 of 346 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tokyo Japanese & Chinese Restaurant?
The lightest item currently tracked is Fried or Steamed Dumplings (8) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tokyo Japanese & Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 336 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tokyo Japanese & Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.