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Nutrition Breakdown

Tokyo Delve's Calories — Lowest to Highest

Browse calorie values for Tokyo Delve's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

467 kcal

152 / 152 items resolved USDA database: 30 Estimated: 122

Lowest Calorie Items at Tokyo Delve's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Fresh Water Eel Sushi sushi a la carte Estimated 10 kcal
2 Fresh Water Eel Roll Plate delve's roll sushi plate Estimated 10 kcal
3 Lunch Miso Soup lunch USDA 24 kcal
4 Green Tea Ice Cream dessert USDA 27 kcal
5 Lunch Bamboo Roll lunch USDA 41 kcal
6 Healthy Papua dessert USDA 83 kcal
7 Lunch California Roll lunch USDA 94 kcal
8 Lunch Tempura California Roll lunch USDA 94 kcal
9 Lunch Tempura California Roll Plate lunch USDA 94 kcal
10 Lunch Spicy Tuna Roll lunch USDA 97 kcal
11 Lunch Vegetable Plate lunch USDA 102 kcal
12 Lunch Tempura Salmon Roll lunch USDA 103 kcal
13 Cappuccino Ice Cream dessert USDA 110 kcal
14 Lunch Beek Yaki Udon Plate lunch USDA 119 kcal
15 Lunch Seafood Yaki Udon Plate lunch USDA 119 kcal
16 Lunch Tempura Plate lunch USDA 119 kcal
17 Lunch Edamame lunch USDA 140 kcal
18 Tempura Ice Cream dessert USDA 143 kcal
19 Lunch BBQ Yellowtail Roll lunch USDA 146 kcal
20 Lunch Deep Fried Chicken Plate lunch USDA 173 kcal
21 Cucumber Salad salad Estimated 180 kcal
22 Cucumber Salad With Shrimp salad Estimated 180 kcal
23 House Salad salad Estimated 180 kcal
24 Lunch Tempura Shrimp Roll lunch USDA 180 kcal
25 Salmon Skin Salad salad Estimated 180 kcal
26 Lunch Yaki Udon Noodle Plate lunch USDA 196 kcal
27 Vanilla Ice Cream dessert USDA 207 kcal
28 Miso Soup soup Estimated 220 kcal
29 Lunch Chicken Yaki Udon Plate lunch USDA 270 kcal
30 Lunch Rice lunch USDA 270 kcal
Nutrition sync is temporarily paused Missing official items: 122

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lunch Yummy Yummy Roll

lunch 467 kcal

Chocolate Cake

dessert 439 kcal

Chicken Garlic Dinner

dinner 430 kcal

Chicken Ginger Dinner

dinner 430 kcal

Chicken Sukiyaki Dinner

sukiyaki dinner 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tokyo Delve's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tokyo Delve's items have calorie data?
Tokyo Delve's currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tokyo Delve's?
The lightest item currently tracked is Baked Fresh Water Eel Sushi at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tokyo Delve's calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 122 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tokyo Delve's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.