Nutrition Breakdown

Tokyo Cafe Calories — Lowest to Highest

Browse calorie values for Tokyo Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

323 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

281 / 281 items resolved USDA database: 65 Estimated: 216

Lowest Calorie Items at Tokyo Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bangkok Steak thai chef specials Estimated 10 kcal
2 Sirloin Steak hibache entrees Estimated 10 kcal
3 Green Lantern Roll tokyo cafe special rolls USDA 27 kcal
4 Ice Cream desserts USDA 27 kcal
5 Ginger Ale beverages USDA 37 kcal
6 Sprite beverages USDA 40 kcal
7 Coke beverages USDA 42 kcal
8 Fried Calamari appetizers from kitchen USDA 44 kcal
9 Sushi & Sashimi Combo sushi bar lunch specials USDA 83 kcal
10 Sushi Lunch sushi bar lunch specials USDA 94 kcal
11 Phoenix Roll tokyo cafe special rolls USDA 100 kcal
12 Sashimi Lunch sushi bar lunch specials USDA 102 kcal
13 Fantasy Roll tokyo cafe special rolls USDA 103 kcal
14 Cherry Blossom Roll tokyo cafe special rolls USDA 107 kcal
15 Fusion Roll tokyo cafe special rolls USDA 107 kcal
16 Sushi Sandwich Box tokyo cafe special rolls USDA 107 kcal
17 Shrimp Mermaid (4 pcs) appetizers from kitchen USDA 112 kcal
18 White Angel Roll tokyo cafe special rolls USDA 116 kcal
19 Ichiban Roll tokyo cafe special rolls USDA 118 kcal
20 Shrimp Shumai appetizers from kitchen USDA 122 kcal
21 Lion King Roll tokyo cafe special rolls USDA 126 kcal
22 Red Dragon Roll tokyo cafe special rolls USDA 126 kcal
23 Tiger Roll tokyo cafe special rolls USDA 126 kcal
24 Angry Bird Roll tokyo cafe special rolls USDA 130 kcal
25 Monopoly Roll tokyo cafe special rolls USDA 130 kcal
26 Angel Roll tokyo cafe special rolls USDA 132 kcal
27 Despicable Me Roll tokyo cafe special rolls USDA 135 kcal
28 Golden Roll tokyo cafe special rolls USDA 135 kcal
29 Snow Crab Roll tokyo cafe special rolls USDA 135 kcal
30 The Simpson’s Roll tokyo cafe special rolls USDA 135 kcal
Nutrition sync is temporarily paused Missing official items: 216

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tuna or Salmon Pizza

appetizers from sushi bar 710 kcal

Chicken

hibache entrees 430 kcal

Chicken Katsu

japanese entrees 430 kcal

Chicken Tempura

japanese entrees 430 kcal

Chicken Teriyaki

japanese entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tokyo Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tokyo Cafe items have calorie data?
Tokyo Cafe currently has calorie values for 281 of 281 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tokyo Cafe?
The lightest item currently tracked is Bangkok Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tokyo Cafe calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 216 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tokyo Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.