Nutrition Breakdown
Tobacco Road Sports Cafe Calories — Lowest to Highest
Browse calorie values for Tobacco Road Sports Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tobacco Road Sports Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tobacco Road Cheesesteak | sandwiches | Estimated | 10 kcal |
| 2 | Vegetable of the Day | sides | USDA | 32 kcal |
| 3 | Tobacco Onions | sides | USDA | 38 kcal |
| 4 | Black Eyed Pea Burger | kids | USDA | 62 kcal |
| 5 | Fruit | kids sides | USDA | 66 kcal |
| 6 | Sweet Potato Mash | sides | USDA | 93 kcal |
| 7 | Ranch Style Beans | sides | USDA | 97 kcal |
| 8 | Chocolate Sundae | desserts | USDA | 101 kcal |
| 9 | Mac and Cheese | kids | USDA | 110 kcal |
| 10 | Garlic Mashed Potatoes | sides | USDA | 121 kcal |
| 11 | Cole Slaw | sides | USDA | 136 kcal |
| 12 | Aviator Stadium Dog Platter | sandwiches | Estimated | 170 kcal |
| 13 | Hummus Sampler Platter | appetizers | Estimated | 170 kcal |
| 14 | Potato Salad | sides | USDA | 171 kcal |
| 15 | Vegetable of the Day or Fries | kids sides | USDA | 173 kcal |
| 16 | Caesar Salad | soups & salads | Estimated | 180 kcal |
| 17 | Cobb Salad | soups & salads | Estimated | 180 kcal |
| 18 | Down East Shrimp Salad Plate | soups & salads | Estimated | 180 kcal |
| 19 | Four Corners Salad Plate | soups & salads | Estimated | 180 kcal |
| 20 | Strawberry and Candied Pecan Salad | soups & salads | Estimated | 180 kcal |
| 21 | Tobacco Road House Salad | soups & salads | Estimated | 180 kcal |
| 22 | Banana Split | desserts | USDA | 216 kcal |
| 23 | Soup of the Day | soups & salads | Estimated | 220 kcal |
| 24 | Tomato Basil Soup | soups & salads | Estimated | 220 kcal |
| 25 | Mini Turkey Burger | kids | USDA | 227 kcal |
| 26 | Caramel Sundae | desserts | USDA | 237 kcal |
| 27 | Chicken Tenders | kids | USDA | 250 kcal |
| 28 | Southern Caviar | sides | USDA | 264 kcal |
| 29 | Ice Cream Delights | desserts | USDA | 283 kcal |
| 30 | Cheeseburger | kids | USDA | 304 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Black Eyed Pea Burger
Carolina Burger
Daily Burger Special
Durham Bull Burger
Half Pound Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tobacco Road Sports Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tobacco Road Sports Cafe items have calorie data?
What is the lowest-calorie item at Tobacco Road Sports Cafe?
Are Tobacco Road Sports Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.