Nutrition Breakdown

Toasted Bun Calories — Lowest to Highest

Browse calorie values for Toasted Bun menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

353 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 30 Estimated: 49

Lowest Calorie Items at Toasted Bun

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Dressing sides & extra USDA 20 kcal
2 Coney Island coney's USDA 100 kcal
3 Fish & Chips dinner USDA 113 kcal
4 Coleslaw sides & extra USDA 117 kcal
5 Chicken Breast sides & extra USDA 165 kcal
6 Auburn Salad salads Estimated 180 kcal
7 Tuna Salad pitas or wraps Estimated 180 kcal
8 Fries or Tater Tots from the fryer USDA 186 kcal
9 Kraut Dog coney's USDA 198 kcal
10 1/2 Salad & Cup of Soup salads Estimated 200 kcal
11 Southwest Quesadilla quesadillas USDA 214 kcal
12 Soup of the Day soup & chili Estimated 220 kcal
13 Steak or Chicken Philly sandwiches Estimated 220 kcal
14 Chili Cheese Fries or Tots from the fryer USDA 221 kcal
15 Extra Meat sides & extra USDA 222 kcal
16 Loose Dog coney's USDA 228 kcal
17 Pita Bread sides & extra USDA 231 kcal
18 Plain Hot Dog coney's USDA 233 kcal
19 Chicken Melt melts USDA 235 kcal
20 Cheese Fries or Tots from the fryer USDA 237 kcal
21 Chili Fries or Tots from the fryer USDA 237 kcal
22 BBQ Pork Sliders burgers USDA 244 kcal
23 Chicken Tender & Fries dinner USDA 271 kcal
24 Chicken Tender 5 Piece from the fryer USDA 271 kcal
25 Sliders with Cheese burgers USDA 297 kcal
26 Tuna Salad Sandwich sandwiches Estimated 325 kcal
27 Chicken or BBQ Pork Quesadilla quesadillas USDA 336 kcal
28 Meat Lover Melt melts USDA 341 kcal
29 1/2 Sandwich & Cup of Soup sandwiches Estimated 345 kcal
30 Hawaiian Burger burgers USDA 351 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Double Cheeseburger

burgers 620 kcal

Hamburger

burgers 620 kcal

Mushroom & Swiss Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Toasted Bun Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Toasted Bun items have calorie data?
Toasted Bun currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Toasted Bun?
The lightest item currently tracked is Side Dressing at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Toasted Bun calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Toasted Bun full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.