Nutrition Breakdown
Toa Toa Calories — Lowest to Highest
Browse calorie values for Toa Toa menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Toa Toa
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Pepper Steak | beef $7.95 | Estimated | 10 kcal |
| 3 | Pepper Steak | beef $10.50 | Estimated | 10 kcal |
| 4 | Pepper Steak | beef $10.95 | Estimated | 10 kcal |
| 5 | Steamed / Pan Fried Dumplings | appetizers | Estimated | 10 kcal |
| 6 | Steamed BBQ Pork Bun | authentic dim sum | Estimated | 10 kcal |
| 7 | Steamed Fun Gor | authentic dim sum | Estimated | 10 kcal |
| 8 | Steamed Spareribs | authentic dim sum | Estimated | 10 kcal |
| 9 | Steamed Stuffed Tofu | authentic dim sum | Estimated | 10 kcal |
| 10 | Turnip Pudding | authentic dim sum | USDA | 21 kcal |
| 11 | Chinese Mustard Greens | authentic dim sum | USDA | 27 kcal |
| 12 | Cold Jellyfish | authentic dim sum | USDA | 36 kcal |
| 13 | Stir Fry String Beans | authentic dim sum | USDA | 50 kcal |
| 14 | Crab Claw | authentic dim sum | USDA | 83 kcal |
| 15 | Curry Beef Pastry | authentic dim sum | USDA | 113 kcal |
| 16 | Shrimp Rice Paste | authentic dim sum | USDA | 123 kcal |
| 17 | Iced Tea | beverages | Estimated | 135 kcal |
| 18 | Beef Rice Paste | authentic dim sum | USDA | 137 kcal |
| 19 | Silver Noodles | authentic dim sum | USDA | 140 kcal |
| 20 | Sticky Rice | authentic dim sum | USDA | 150 kcal |
| 21 | Clams | authentic dim sum | USDA | 168 kcal |
| 22 | Mussel | authentic dim sum | USDA | 168 kcal |
| 23 | Fried Flour Stick Rice Plate | authentic dim sum | USDA | 174 kcal |
| 24 | Fresh Squid | authentic dim sum | USDA | 177 kcal |
| 25 | Soda | beverages | Estimated | 180 kcal |
| 26 | Roast Pork Pastry | authentic dim sum | USDA | 181 kcal |
| 27 | Roast Pork Rice Paste | authentic dim sum | USDA | 181 kcal |
| 28 | Stuffed Eggplant | authentic dim sum | USDA | 183 kcal |
| 29 | Pan Fried Dumpling | authentic dim sum | USDA | 192 kcal |
| 30 | Beef Plate | authentic dim sum | USDA | 195 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Pan Fried Noodles
Cold Noodles
House Special Pan Fried Noodles
Seafood Pan Fried Noodles
Shredded Pork Pan Fried Noodles
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Toa Toa Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Toa Toa items have calorie data?
What is the lowest-calorie item at Toa Toa?
Are Toa Toa calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.