Nutrition Breakdown

TMA Star Pizza & Subs Calories — Lowest to Highest

Browse calorie values for TMA Star Pizza & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

68 / 68 items resolved USDA database: 18 Estimated: 50

Lowest Calorie Items at TMA Star Pizza & Subs

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Stromboli stromboli $6.75 Estimated 10 kcal
2 Zucchini side orders USDA 21 kcal
3 Soft Drink beverages USDA 33 kcal
4 Vegetarian Pizza specialty pizzas USDA 41 kcal
5 Lasagna pastas USDA 101 kcal
6 Chicken In The Basket chicken USDA 115 kcal
7 Tahn beverages USDA 140 kcal
8 French Fries side orders USDA 179 kcal
9 Antipasto Salad salads Estimated 180 kcal
10 Caesar Salad salads Estimated 180 kcal
11 Chef Salad salads Estimated 180 kcal
12 Garden Salad salads Estimated 180 kcal
13 Greek Salad salads Estimated 180 kcal
14 Cod Fish N'Chips fish $7.25 USDA 187 kcal
15 House Special Pizza specialty pizzas USDA 216 kcal
16 Mozzarella Sticks side orders USDA 217 kcal
17 Philly Cheesesteak Pizza specialty pizzas USDA 221 kcal
18 1. Steak Sandwich hot sandwiches Estimated 240 kcal
19 7. Super Steak Sandwich hot sandwiches Estimated 240 kcal
20 Meat Lovers Pizza specialty pizzas USDA 275 kcal
21 Chicken Caesar Salad salads Estimated 305 kcal
22 American Coffee beverages USDA 340 kcal
23 Garlic Cheese Bread side orders USDA 343 kcal
24 Garlic Bread side orders USDA 351 kcal
25 Spaghetti pastas USDA 375 kcal
26 6. Meatball Sub hot sandwiches Estimated 390 kcal
27 6. Super Sub cold sandwiches Estimated 390 kcal
28 9. Sausage Sub hot sandwiches Estimated 390 kcal
29 Bacon ajarski toppings Estimated 390 kcal
30 Basturma ajarski toppings Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

5. Pizza Sub

hot sandwiches 710 kcal

BLT Pizza

specialty pizzas 710 kcal

Cheese Pizza

pizzas 710 kcal

Four Toppings Pizza

pizzas 710 kcal

Greek Special Pizza

specialty pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TMA Star Pizza & Subs Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TMA Star Pizza & Subs items have calorie data?
TMA Star Pizza & Subs currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TMA Star Pizza & Subs?
The lightest item currently tracked is Steak Stromboli at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are TMA Star Pizza & Subs calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the TMA Star Pizza & Subs full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.