Nutrition Breakdown

Tlaloc Calories — Lowest to Highest

Browse calorie values for Tlaloc menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

33 kcal

Highest Item

640 kcal

70 / 70 items resolved USDA database: 23 Estimated: 47

Lowest Calorie Items at Tlaloc

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Carne Asada meat choices USDA 33 kcal
2 Ensalada Con Pollo traditionals with meat USDA 81 kcal
3 Grilled Beef house made salads USDA 108 kcal
4 Grilled Prawns Al Ajo house made salads USDA 108 kcal
5 Pollo Asado meat choices USDA 116 kcal
6 Chile Verde meat choices USDA 129 kcal
7 Grilled Chicken Breast house made salads USDA 135 kcal
8 Burrito Mexicano traditionals vegetarian USDA 143 kcal
9 Corn Tostada traditionals with meat USDA 171 kcal
10 Carnitas meat choices USDA 176 kcal
11 Soft Taco traditionals with meat USDA 176 kcal
12 Soft Taco traditionals vegetarian USDA 176 kcal
13 Ensalada De Nopales traditionals vegetarian Estimated 180 kcal
14 Chicken Chorizo meat choices USDA 185 kcal
15 Regular Burrito traditionals vegetarian USDA 202 kcal
16 Super Burrito traditionals vegetarian USDA 202 kcal
17 All Meat Burrito Or Chicken Breast house made salads USDA 210 kcal
18 Regular Burrito traditionals with meat USDA 218 kcal
19 Super Burrito traditionals with meat USDA 218 kcal
20 Prawns plates & fajitas USDA 231 kcal
21 Carnitas Del Cazo plates & fajitas USDA 235 kcal
22 Tilapia Al Ajo house made salads USDA 237 kcal
23 Crispy Taco traditionals vegetarian Estimated 280 kcal
24 Crispy Taco traditionals with meat Estimated 280 kcal
25 Mole Soft Taco moles & other specials Estimated 280 kcal
26 Prawns / Fish Crispy Taco seafood specials Estimated 280 kcal
27 Prawns / Fish Soft Taco seafood specials Estimated 280 kcal
28 Chorizo meat choices USDA 287 kcal
29 Beef Torta traditionals with meat Estimated 390 kcal
30 Carne Asada plates & fajitas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chilaquiles Burrito

burrito $5 640 kcal

Fish Burrito

seafood specials 640 kcal

Frijoles Con Huevo Burrito

burrito $5 640 kcal

Grilled Vegetable Burrito

moles & other specials 640 kcal

Huevos Con Chorizo Burrito

burrito $5 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tlaloc Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tlaloc items have calorie data?
Tlaloc currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tlaloc?
The lightest item currently tracked is Carne Asada at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tlaloc calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tlaloc full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.