Nutrition Breakdown
Titos Calories — Lowest to Highest
Browse calorie values for Titos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
200 kcal
Lowest Item
6 kcal
Highest Item
558 kcal
Lowest Calorie Items at Titos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lunch Billie's Favorite | lunch family combo | USDA | 6 kcal |
| 2 | 1 Bean and Cheese Chalupa | a la carte | USDA | 24 kcal |
| 3 | Pico De Gallo | a la carte | USDA | 24 kcal |
| 4 | Fresh Jalapenos | a la carte | USDA | 26 kcal |
| 5 | Onions | a la carte | USDA | 38 kcal |
| 6 | Trio Especial | enchiladas | USDA | 50 kcal |
| 7 | Chorizo and Egg a La Maxicana | breakfast tacos | USDA | 55 kcal |
| 8 | Spanish Rice | a la carte | USDA | 64 kcal |
| 9 | 1 Mole Enchilada | a la carte | USDA | 75 kcal |
| 10 | Carne a La Mexicana Plate | san antonio favorites | USDA | 77 kcal |
| 11 | Lunch Carne a La Mexicana Plate | lunch san antonio favorites | USDA | 77 kcal |
| 12 | Refried Beans | a la carte | USDA | 90 kcal |
| 13 | Lunch Chicken Fajita Quesadilla | lunch quesadillas | USDA | 101 kcal |
| 14 | Enchiladas Tejanas | enchiladas | USDA | 107 kcal |
| 15 | Lunch Enchiladas Tejanas | lunch enchilada plates | USDA | 107 kcal |
| 16 | Mario's Special Plate | family combo | USDA | 107 kcal |
| 17 | Charro Beans | a la carte | USDA | 108 kcal |
| 18 | Anissa's Favorite Plate | family combo | USDA | 119 kcal |
| 19 | Carne Asada Plate | san antonio favorites | USDA | 120 kcal |
| 20 | Lunch Carne Asada Plate | lunch san antonio favorites | USDA | 120 kcal |
| 21 | Carne Asada Taco | breakfast tacos | USDA | 123 kcal |
| 22 | 4 Mini Tacos Al Carbon | san antonio favorites | USDA | 126 kcal |
| 23 | Lunch Gabriela's Favorite | lunch family combo | USDA | 126 kcal |
| 24 | Lunch Ian's Favorite | lunch family combo | USDA | 126 kcal |
| 25 | Lunch Mario's Special | lunch family combo | USDA | 126 kcal |
| 26 | Lunch Marquito's Favorite | lunch family combo | USDA | 126 kcal |
| 27 | Lunch Pollo Poblano | lunch san antonio favorites | USDA | 126 kcal |
| 28 | Marquito's Favorite Plate | family combo | USDA | 126 kcal |
| 29 | Lunch Toreado Asada Torta | lunch tortas | USDA | 128 kcal |
| 30 | Toreado Asada Torta | tortas | USDA | 128 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sopapillas
Lunch Deluxe Plate
Chicken Fajita Salad
Lunch Chicken Fajita Salad
Sliced Avocado
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Titos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Titos items have calorie data?
What is the lowest-calorie item at Titos?
Are Titos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.