Nutrition Breakdown

Tito's Tacos Calories — Lowest to Highest

Browse calorie values for Tito's Tacos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

168 kcal

Lowest Item

1 kcal

Highest Item

503 kcal

33 / 33 items resolved USDA database: 32 Estimated: 1

Lowest Calorie Items at Tito's Tacos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Soft Drinks drinks USDA 41 kcal
4 Milk drinks USDA 50 kcal
5 Chicken Tamale ... USDA 61 kcal
6 Chili Beans ... USDA 85 kcal
7 Fiesta Refried Bean Pan ... USDA 90 kcal
8 Refried Beans ... USDA 92 kcal
9 Enchilada ... USDA 102 kcal
10 Small Fiesta Chili Con Carne Pan ... USDA 107 kcal
11 All Beef Burrito ... USDA 112 kcal
12 All Beef Burrito With Cheese ... USDA 112 kcal
13 Beef And Bean Burrito ... USDA 112 kcal
14 Beef And Bean Burrito With Cheese ... USDA 112 kcal
15 Chili Con Carne ... USDA 119 kcal
16 Tito's Guacamole ... USDA 124 kcal
17 Tito's Salsa ... USDA 124 kcal
18 Beef Tamale ... USDA 177 kcal
19 All Beef Burrito With Rice ... USDA 182 kcal
20 Bean And Cheese Burrito ... USDA 184 kcal
21 Bean Burrito ... USDA 184 kcal
22 Bean And Cheese & Rice Burrito ... USDA 202 kcal
23 Bean And Rice Burrito ... USDA 202 kcal
24 All Beef Burrito With Rice & Cheese ... USDA 225 kcal
25 Beef And Bean Burrito With Cheese & Rice ... USDA 225 kcal
26 Beef And Bean Burrito With Rice ... USDA 225 kcal
27 Taco Without Cheese ... USDA 226 kcal
28 Tito's Taco With Cheese ... USDA 226 kcal
29 Tostada ... USDA 275 kcal
30 Tito's Tacos Hat drinks USDA 325 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tortilla Chips

... 503 kcal

Fiesta Rice Pan

... 367 kcal

Rice

... 356 kcal

Tito's Tacos Hat

drinks 325 kcal

Tostada

... 275 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tito's Tacos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tito's Tacos items have calorie data?
Tito's Tacos currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tito's Tacos?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tito's Tacos calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tito's Tacos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.