Nutrition Breakdown
Tito's Pizza Calories — Lowest to Highest
Browse calorie values for Tito's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
206 kcal
Lowest Item
24 kcal
Highest Item
556 kcal
Lowest Calorie Items at Tito's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tossed Salad | salads | USDA | 24 kcal |
| 2 | Breaded Jalapeno Peppers | sides | USDA | 26 kcal |
| 3 | Toppings | toppings | USDA | 26 kcal |
| 4 | Chicken Fajita Wrap | wraps | USDA | 41 kcal |
| 5 | Tito's Special Boli | strombolis | USDA | 41 kcal |
| 6 | Vegetarian | calzones | USDA | 41 kcal |
| 7 | Veggie | hot subs | USDA | 41 kcal |
| 8 | Italian Sausage | pasta | USDA | 45 kcal |
| 9 | 2 Liter | beverages and chips | USDA | 50 kcal |
| 10 | 3-Foot Turkey and Cheese Hoagie | party subs | USDA | 63 kcal |
| 11 | Chicken Caesar Wrap | wraps | USDA | 63 kcal |
| 12 | Chicken Fajita Salad | salads | USDA | 63 kcal |
| 13 | Cheesesteak | hot subs | USDA | 90 kcal |
| 14 | Eggplant Parmesan | hot subs | USDA | 90 kcal |
| 15 | White Spinach | white pizzas | USDA | 90 kcal |
| 16 | Tuna Salad | salads | USDA | 91 kcal |
| 17 | Steak | hot subs | USDA | 95 kcal |
| 18 | Chocolate Milk | beverages and chips | USDA | 96 kcal |
| 19 | Shrimp | calzones | USDA | 99 kcal |
| 20 | Meatball | pasta | USDA | 100 kcal |
| 21 | Meatball Parmesan | pasta | USDA | 100 kcal |
| 22 | Chicken Tenders | sides | USDA | 106 kcal |
| 23 | Chicken Cheesesteak | hot subs | USDA | 115 kcal |
| 24 | Chicken Cheesesteak Hoagie | hot subs | USDA | 115 kcal |
| 25 | Chips (Middlesworth)., | beverages and chips | USDA | 115 kcal |
| 26 | Ravioli | pasta | USDA | 117 kcal |
| 27 | Lasagna | pasta | USDA | 118 kcal |
| 28 | Tomato Sauce | pasta | USDA | 119 kcal |
| 29 | Chicken Fajita | hot subs | USDA | 123 kcal |
| 30 | Shrimp Alfredo | pasta | USDA | 128 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Onion Rings
Chips (Middlesworth)
Chips (Middlesworth),
Chips (Middlesworth).
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tito's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tito's Pizza items have calorie data?
What is the lowest-calorie item at Tito's Pizza?
Are Tito's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.