Nutrition Breakdown

Tito's Latin Cafe Calories — Lowest to Highest

Browse calorie values for Tito's Latin Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

9 kcal

Highest Item

430 kcal

57 / 57 items resolved USDA database: 14 Estimated: 43

Lowest Calorie Items at Tito's Latin Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso drinks USDA 9 kcal
2 Bottled Water drinks Estimated 10 kcal
3 Palomilla Steak house favorites with sides Estimated 10 kcal
4 Palommiila Or Breaded Steak sandwiches Estimated 10 kcal
5 Iced Tea drinks USDA 21 kcal
6 Cafe' Con Leche drinks USDA 40 kcal
7 Bottled Beer drinks USDA 43 kcal
8 Juices drinks USDA 46 kcal
9 Rice Pudding desserts USDA 47 kcal
10 Sodas drinks USDA 59 kcal
11 Tito's Sangria drinks USDA 83 kcal
12 House Wings drinks USDA 85 kcal
13 Chicken Fricase daily specials USDA 164 kcal
14 Flan desserts USDA 178 kcal
15 Chef's Salad soups and salads Estimated 180 kcal
16 Tossed Salad soups and salads Estimated 180 kcal
17 Milanesa Steak Or Chicken house favorites with sides Estimated 220 kcal
18 Bread Pudding desserts USDA 222 kcal
19 Pies desserts USDA 316 kcal
20 Plate Of Rice & Beans vegetables / side items Estimated 320 kcal
21 Rice & Beans vegetables / side items Estimated 320 kcal
22 Yellow Or White Rice vegetables / side items Estimated 320 kcal
23 Cakes desserts USDA 342 kcal
24 Assorted Vegetables vegetables / side items Estimated 390 kcal
25 Baked Grouper Fillet house favorites with sides Estimated 390 kcal
26 Battered Fish Fillet house favorites with sides Estimated 390 kcal
27 Black Beans soups and salads Estimated 390 kcal
28 Boliche house favorites with sides Estimated 390 kcal
29 Collard Greens soups and salads Estimated 390 kcal
30 Coupon coupons Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Chicken

house favorites with sides 430 kcal

Bourbon Chicken

daily specials 430 kcal

Caribbean Chicken

sandwiches 430 kcal

Chicken Noodle

soups and salads 430 kcal

Grilled Chicken Breast

house favorites with sides 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tito's Latin Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tito's Latin Cafe items have calorie data?
Tito's Latin Cafe currently has calorie values for 57 of 57 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tito's Latin Cafe?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tito's Latin Cafe calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tito's Latin Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.