Nutrition Breakdown
Tito's Burritos Calories — Lowest to Highest
Browse calorie values for Tito's Burritos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
174 kcal
Lowest Item
10 kcal
Highest Item
579 kcal
Lowest Calorie Items at Tito's Burritos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | bevs & desserts | Estimated | 10 kcal |
| 2 | Bowl of Rice & Beans | sides | USDA | 17 kcal |
| 3 | Chicken Taco | tacos | USDA | 17 kcal |
| 4 | Hang Five Shrimp Burrito | burritos | USDA | 17 kcal |
| 5 | Steak Taco | tacos | USDA | 17 kcal |
| 6 | The Big Easy | burritos | USDA | 17 kcal |
| 7 | The San Quentin | burritos | USDA | 17 kcal |
| 8 | Chop Chop Salad | salads | USDA | 18 kcal |
| 9 | Nachos | nachos | USDA | 18 kcal |
| 10 | Taco Salad | salads | USDA | 18 kcal |
| 11 | The Bird | burritos | USDA | 18 kcal |
| 12 | The Mac Daddy | burritos | USDA | 18 kcal |
| 13 | Veggie Burrito | burritos | USDA | 18 kcal |
| 14 | Veggie Taco | tacos | USDA | 18 kcal |
| 15 | Iced Teas & Lemonade | bevs & desserts | USDA | 34 kcal |
| 16 | Fountain Soda | bevs & desserts | USDA | 44 kcal |
| 17 | Jarritos Mexican Soda, Bottled Soda & Juices | bevs & desserts | USDA | 46 kcal |
| 18 | Bowl Of Brown Rice Or Yellow | sides | USDA | 106 kcal |
| 19 | Bowl Of Black Beans | sides | USDA | 129 kcal |
| 20 | One Dozen Wings | wings | USDA | 140 kcal |
| 21 | Guacamole Grande (6 oz.) | sides | USDA | 155 kcal |
| 22 | Guacamole Poquito (2 oz.) | sides | USDA | 155 kcal |
| 23 | Fish Taco | tacos | USDA | 162 kcal |
| 24 | Choco Taco Ice Cream | bevs & desserts | USDA | 171 kcal |
| 25 | Guacamole Medio (4 oz.) | sides | USDA | 175 kcal |
| 26 | The Hook | burritos | USDA | 180 kcal |
| 27 | Mini-Shape | quesadillas | Estimated | 195 kcal |
| 28 | Bean & Cheese Burrito | burritos | USDA | 202 kcal |
| 29 | Sour Cream Grande (6 oz.) | sides | USDA | 208 kcal |
| 30 | Sour Cream Medio (4 oz.) | sides | USDA | 208 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
"The Flock" 60 wings
Homemade Tortilla Chips Large bag
Homemade Tortilla Chips Small Bag
Hand-cut French Fries
Classic
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tito's Burritos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tito's Burritos items have calorie data?
What is the lowest-calorie item at Tito's Burritos?
Are Tito's Burritos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.