Nutrition Breakdown

Tio Oscar's Calderon Calories — Lowest to Highest

Browse calorie values for Tio Oscar's Calderon menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

359 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

61 / 61 items resolved USDA database: 10 Estimated: 51

Lowest Calorie Items at Tio Oscar's Calderon

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Tea Hot Or Cold beverages Estimated 10 kcal
3 Coffee beverages Estimated 40 kcal
4 Hi-C Fruit Punch beverages Estimated 140 kcal
5 Beans Or Rice a la carte USDA 164 kcal
6 Tamale (Pork) a la carte USDA 174 kcal
7 Fries a la carte USDA 179 kcal
8 Flauta a la carte USDA 180 kcal
9 Sour Cream a la carte USDA 190 kcal
10 Burritos And Stuffed Sopapillas-Bean a la carte USDA 221 kcal
11 Chile Relleno a la carte USDA 228 kcal
12 Taco Salad burgers and sandwiches Estimated 230 kcal
13 Calabacitas a la carte USDA 253 kcal
14 Burritos And Stuffed Sopapillas-Carne Adovada Or Asado a la carte USDA 279 kcal
15 Carne Adovada Or Asado Burrito a la carte USDA 279 kcal
16 Taco a la carte Estimated 280 kcal
17 Taco Plate entrees Estimated 280 kcal
18 Quesadilla With Rice And Beans kids menu Estimated 320 kcal
19 Asado Plate entrees Estimated 390 kcal
20 Beef Patty Topped With Red Or Green Chile burgers and sandwiches Estimated 390 kcal
21 Bowl Of Red Or Green Chile entrees Estimated 390 kcal
22 Carne Adovada Or Asado a la carte Estimated 390 kcal
23 Carne Adovada Plate entrees Estimated 390 kcal
24 Cheese Enchilada a la carte Estimated 390 kcal
25 Chile Con Queso appetizers Estimated 390 kcal
26 Chile Relleno Plate entrees Estimated 390 kcal
27 Classics Coke beverages Estimated 390 kcal
28 Combination Plate entrees Estimated 390 kcal
29 Diet Coke beverages Estimated 390 kcal
30 Dr. Pepper beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 51

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Asado Burrito Or Stuffed Sopapilla Plate

entrees 640 kcal

Burrito Plate

entrees 640 kcal

Carne Adovada Burrito Or Stuffed Sopapilla Plate

entrees 640 kcal

Tio Oscar's Tortilla Burger

burgers and sandwiches 620 kcal

Burritos And Stuffed Sopapillas-Beef Or Chicken

a la carte 535 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tio Oscar's Calderon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tio Oscar's Calderon items have calorie data?
Tio Oscar's Calderon currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tio Oscar's Calderon?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tio Oscar's Calderon calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 51 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tio Oscar's Calderon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.