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Nutrition Breakdown

Tiny's Pizza & Pasta Calories — Lowest to Highest

Browse calorie values for Tiny's Pizza & Pasta menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

171 / 171 items resolved USDA database: 59 Estimated: 112

Lowest Calorie Items at Tiny's Pizza & Pasta

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Organic New Leaf Tea drinks USDA 1 kcal
3 Snapple drinks USDA 2 kcal
4 Spring Water drinks Estimated 10 kcal
5 Grilled New York Strip Steak daily specials Estimated 15 kcal
6 Frutti di Mare seafood USDA 22 kcal
7 Tea drinks USDA 34 kcal
8 2 Liter drinks USDA 39 kcal
9 Iced Coffee drinks USDA 43 kcal
10 Canned Soda drinks USDA 57 kcal
11 Filet of Sole Francese seafood USDA 70 kcal
12 Bottled Soda drinks USDA 71 kcal
13 Traditional Panini panini USDA 81 kcal
14 Chicken Marsala from the chef USDA 86 kcal
15 Red Snapper Santa Cruz seafood USDA 87 kcal
16 Eggplant Parmigiana Hero hot italian heros USDA 94 kcal
17 Shrimp Francese seafood USDA 99 kcal
18 Grilled Salmon seafood USDA 103 kcal
19 Mussels Marinara seafood USDA 109 kcal
20 Mashed Potatoes with Gravy sides USDA 120 kcal
21 Roasted Potatoes sides USDA 127 kcal
22 Ranchero Panini panini USDA 136 kcal
23 Stuffed Fillet of Sole with a Crab Meat Stuffing seafood USDA 136 kcal
24 Large Southwestern Pie gourmet pizza USDA 139 kcal
25 Medium Southwestern Pie gourmet pizza USDA 139 kcal
26 Baked Filet of Sole a la Marechiara seafood USDA 148 kcal
27 Cordon Bleu Panini panini USDA 155 kcal
28 Chicken Francese on a Hero hot italian heros USDA 164 kcal
29 Chicken Roll calzone and rolls USDA 164 kcal
30 Chicken Parmigiana Hero hot italian heros USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Extra Large Cheese and Tomato Pizza

gourmet pizza 710 kcal

Large Ala Vodka Pizza

gourmet pizza 710 kcal

Large Cheese and Tomato Pizza

gourmet pizza 710 kcal

Large Lasagna Pizza

gourmet pizza 710 kcal

Large Marinara Pizza

gourmet pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tiny's Pizza & Pasta Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tiny's Pizza & Pasta items have calorie data?
Tiny's Pizza & Pasta currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tiny's Pizza & Pasta?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tiny's Pizza & Pasta calorie values official or estimated?
This page uses a hybrid model: 59 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tiny's Pizza & Pasta full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.