Nutrition Breakdown

Tiny Thai Calories — Lowest to Highest

Browse calorie values for Tiny Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

292 kcal

Lowest Item

10 kcal

Highest Item

574 kcal

56 / 56 items resolved USDA database: 20 Estimated: 36

Lowest Calorie Items at Tiny Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Thai Dumpling appetizer Estimated 10 kcal
2 Oyster Sauce sauteed USDA 51 kcal
3 Garlic Sauce sauteed USDA 71 kcal
4 Spinach vegetable lovers USDA 71 kcal
5 Green Curry curry USDA 73 kcal
6 Sweet & Sour Sauce sauteed USDA 80 kcal
7 Mixed Vegetables vegetable lovers USDA 89 kcal
8 Chiken Curry curry USDA 117 kcal
9 Veggie Green Curry vegetable lovers USDA 132 kcal
10 Red Curry curry USDA 135 kcal
11 Spicy Tofu vegetable lovers USDA 141 kcal
12 Musman Curry curry USDA 168 kcal
13 Seafood Platter tiny thai specialties Estimated 170 kcal
14 Beef Salad salads Estimated 180 kcal
15 Spicy Fisherman Salad salads Estimated 180 kcal
16 Thai Garden Salad salads Estimated 180 kcal
17 Thai Sausage Salad salads Estimated 180 kcal
18 Veggie Noodles vegetable lovers USDA 185 kcal
19 Basil Sauce sauteed USDA 208 kcal
20 Vegetable Soup soup Estimated 220 kcal
21 Wonton Soup1 soup Estimated 220 kcal
22 Panang Curry curry USDA 222 kcal
23 Vegetarian Duck vegetable lovers USDA 245 kcal
24 Pad Prik King sauteed USDA 300 kcal
25 Prik King Tofu vegetable lovers USDA 300 kcal
26 Crab Meat Fried Rice noodles & fried rice USDA 314 kcal
27 Spicy Fried Rice noodles & fried rice Estimated 320 kcal
28 Tiny Thai's Fried Rice noodles & fried rice Estimated 320 kcal
29 Veggie Fried Rice vegetable lovers Estimated 320 kcal
30 Basil Fish tiny thai specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Nut Sauce

sauteed 574 kcal

Drunken Noodles

noodles & fried rice 520 kcal

Red Noodlese

noodles & fried rice 520 kcal

Chicken Noodles

noodles & fried rice 475 kcal

Ginger Sauce

sauteed 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tiny Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tiny Thai items have calorie data?
Tiny Thai currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tiny Thai?
The lightest item currently tracked is Steamed Thai Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tiny Thai calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tiny Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.