Nutrition Breakdown
Tinhorn Flats Saloon & Grill Calories — Lowest to Highest
Browse calorie values for Tinhorn Flats Saloon & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
352 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Tinhorn Flats Saloon & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hearty Steak & Eggs | rise n' shine | Estimated | 10 kcal |
| 2 | Homemade Wagon Train Chili | specialties | USDA | 85 kcal |
| 3 | Steak Salad | garden salads | Estimated | 95 kcal |
| 4 | Wild Pacific Salmon | specialties | USDA | 116 kcal |
| 5 | Charbroiled Chicken Sandwich | savory sandwiches | USDA | 155 kcal |
| 6 | Deep Fried Shrimp N' Chips | specialties | USDA | 159 kcal |
| 7 | Pork Chop Dinner | specialties | USDA | 167 kcal |
| 8 | Thursday - Pork Chop Dinner | daily specials | USDA | 167 kcal |
| 9 | Pub Style Fish N' Chips | specialties | USDA | 179 kcal |
| 10 | Ahi Salad | garden salads | Estimated | 180 kcal |
| 11 | Grilled Salmon Salad | garden salads | Estimated | 180 kcal |
| 12 | Tinhorn Country Salad | garden salads | Estimated | 180 kcal |
| 13 | Tinhorn Steak Fries | something to share | Estimated | 215 kcal |
| 14 | Tuesday - Hard Shell Tacos | daily specials | USDA | 226 kcal |
| 15 | Taco Salad | garden salads | Estimated | 230 kcal |
| 16 | Taco Salad | garden salads | Estimated | 230 kcal |
| 17 | Steak Sandwich | savory sandwiches | Estimated | 240 kcal |
| 18 | Monday - BBQ Baby Back Ribs | daily specials | USDA | 250 kcal |
| 19 | Chili Size | specialties | USDA | 278 kcal |
| 20 | Ricos Tacos | something to share | Estimated | 280 kcal |
| 21 | Ribeye Steak | specialties | USDA | 289 kcal |
| 22 | Saturday - Ribeye Steak | daily specials | USDA | 289 kcal |
| 23 | Friday - Fish Or Shrimp & Chips | daily specials | USDA | 302 kcal |
| 24 | BBQ Chicken Salad | garden salads | Estimated | 305 kcal |
| 25 | Sunday | daily specials | USDA | 355 kcal |
| 26 | American Classic | cheeseburgers | Estimated | 390 kcal |
| 27 | BBQ Baby Back Ribs | something to share | Estimated | 390 kcal |
| 28 | BBQ Baby Back Ribs | specialties | Estimated | 390 kcal |
| 29 | BBQ Pulled Pork N' Cole Slaw | savory sandwiches | Estimated | 390 kcal |
| 30 | Bacon Cheddar | cheeseburgers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Bleu Burger
Chili Cheeseburger
Tinhorn Cheeseburger
Wednesday - Tinhorn Cheeseburgers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tinhorn Flats Saloon & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tinhorn Flats Saloon & Grill items have calorie data?
What is the lowest-calorie item at Tinhorn Flats Saloon & Grill?
Are Tinhorn Flats Saloon & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.