Ting Fai Cuisine Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Ting Fai Cuisine items have calorie data?

Ting Fai Cuisine currently has calorie values for 343 of 343 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Ting Fai Cuisine?

The lowest-calorie tracked item is 258. Tea with Lemon at about 2 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Ting Fai Cuisine

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	258. Tea with Lemon	house special	USDA	2 kcal
2	13. Jumbo Shrimp with Sirloin Steak	steak	Estimated	10 kcal
3	13. Jumbo Shrimp with Sirloin Steak Combo	steak	Estimated	10 kcal
4	141. Steamed Roast Pig with Shrimp Sauce	chef's recommendation	Estimated	10 kcal
5	2. Sirloin Steak	steak	Estimated	10 kcal
6	2. Sirloin Steak Combo	steak	Estimated	10 kcal
7	205. Steam Fried Dumplings	appetizer	Estimated	10 kcal
8	3. T-Bone Steak	steak	Estimated	10 kcal
9	3. T-Bone Steak Combo	steak	Estimated	10 kcal
10	48. Beef Steak with Spaghetti	spaghetti and macaroni	Estimated	10 kcal
11	87. Black Pepper Beef Steak	rice and spaghetti	Estimated	10 kcal
12	88. Pan-Fried Salmon Steak	rice and spaghetti	Estimated	10 kcal
13	248. Tomatoes and Beef Sandwich	sandwiches	USDA	20 kcal
14	266. Motocha with Green Tea	house special	Estimated	20 kcal
15	267. Motocha with Yogurt and Green Tea	house special	Estimated	20 kcal
16	272. Black Tea with Milk	tea with bubble	Estimated	20 kcal
17	273. Green Tea with Milk	tea with bubble	Estimated	20 kcal
18	276. Coconut Milk Black Tea	tea with bubble	Estimated	20 kcal
19	277. Peanut Milk Black Tea	tea with bubble	Estimated	20 kcal
20	278. Almond Milk Black Tea	tea with bubble	Estimated	20 kcal
21	279. Taro Milk Green Tea	tea with bubble	Estimated	20 kcal
22	280. Sesame Milk Black Tea	tea with bubble	Estimated	20 kcal
23	281. Black Tea	black and green tea	Estimated	20 kcal
24	281. Green Tea	black and green tea	Estimated	20 kcal
25	282. Lemon Black Tea	black and green tea	Estimated	20 kcal
26	282. Lemon Green Tea	black and green tea	Estimated	20 kcal
27	283. Honey Black Tea	black and green tea	Estimated	20 kcal
28	283. Honey Green Tea	black and green tea	Estimated	20 kcal
29	284. Apple Black Tea	black and green tea	Estimated	20 kcal
30	284. Apple Green Tea	black and green tea	Estimated	20 kcal

Nutrition sync is temporarily paused Missing official items: 283

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

268. Motocha with Yogurt

house special 780 kcal

270. Honey Yogurt Egg

house special 780 kcal

271. Red Bean Ice

house special 520 kcal

255. French Toast Peanut Butter Sandwich

sandwiches 478 kcal

101. Chicken with Eggplant

rice and spaghetti 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ting Fai Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ting Fai Cuisine items have calorie data?

Ting Fai Cuisine currently has calorie values for 343 of 343 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ting Fai Cuisine?

The lightest item currently tracked is 258. Tea with Lemon at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ting Fai Cuisine calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 283 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ting Fai Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Ting Fai Cuisine Calories — Lowest to Highest