Nutrition Breakdown

Tin Tin Calories — Lowest to Highest

Browse calorie values for Tin Tin menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

213 kcal

Lowest Item

27 kcal

Highest Item

525 kcal

35 / 35 items resolved USDA database: 30 Estimated: 5

Lowest Calorie Items at Tin Tin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ikura sushi USDA 27 kcal
2 Watercress Salad salad dessert USDA 36 kcal
3 Fresh Salmon hot food USDA 60 kcal
4 Half Shell Oyster hot food USDA 62 kcal
5 Snow Crab hot food USDA 80 kcal
6 Spinach Salad salad dessert USDA 84 kcal
7 Tofu Salad salad dessert USDA 94 kcal
8 Tuna Takuwan Roll sushi USDA 97 kcal
9 Shrimp Cocktail salad dessert USDA 99 kcal
10 Salmon Skin Roll sushi USDA 103 kcal
11 Steamed Fish hot food USDA 123 kcal
12 Seaweed Salad salad dessert USDA 125 kcal
13 Shrimp Noodle Soup hot food USDA 131 kcal
14 Thai Style Chicken hot food USDA 141 kcal
15 Poached Salmon salad dessert USDA 143 kcal
16 Tai sushi USDA 149 kcal
17 Peking Duck hot food USDA 154 kcal
18 Malaysia Satay hot food USDA 170 kcal
19 California Roll sushi USDA 173 kcal
20 Caesar Salad salad dessert USDA 190 kcal
21 Hand Roll sushi USDA 202 kcal
22 Grill Steak hot food USDA 203 kcal
23 BBQ Rib hot food USDA 254 kcal
24 Mango Mousse Cake salad dessert USDA 259 kcal
25 Pasta Salad salad dessert USDA 279 kcal
26 Cream Puff salad dessert USDA 360 kcal
27 Fruit and Cake salad dessert USDA 380 kcal
28 Mocha Mousse Cake salad dessert USDA 389 kcal
29 Anago sushi Estimated 390 kcal
30 Ebi sushi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coconut Macaroon

salad dessert 525 kcal

Coconut Cookies

salad dessert 400 kcal

Anago

sushi 390 kcal

Ebi

sushi 390 kcal

Ika

sushi 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tin Tin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tin Tin items have calorie data?
Tin Tin currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tin Tin?
The lightest item currently tracked is Ikura at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tin Tin calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tin Tin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.