Nutrition Breakdown

Tin Tin Box & Noodles Calories — Lowest to Highest

Browse calorie values for Tin Tin Box & Noodles menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

10 kcal

Highest Item

643 kcal

71 / 71 items resolved USDA database: 26 Estimated: 45

Lowest Calorie Items at Tin Tin Box & Noodles

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Hibachi Steak rice boxes Estimated 10 kcal
3 Unagi (Fresh Water Eel) nigiri, sashimi Estimated 10 kcal
4 Veggie Sumpreme hand roll USDA 11 kcal
5 Soda drinks USDA 25 kcal
6 Large Wonton Soup yummy sides USDA 33 kcal
7 Small Wonton Soup yummy sides USDA 33 kcal
8 Large Chicken Rice Soup yummy sides USDA 37 kcal
9 Small Chicken Rice Soup yummy sides USDA 37 kcal
10 Spicy Salmon hand roll USDA 60 kcal
11 Spicy Crab hand roll USDA 83 kcal
12 Fire Goddess Roll hand roll USDA 100 kcal
13 Red Dragon Cali Roll hand roll USDA 100 kcal
14 Green Goddess Roll hand roll USDA 108 kcal
15 Rainbow Dragon hand roll USDA 120 kcal
16 Salmon Teriyaki some different stuff USDA 120 kcal
17 Seaweed Salad yummy sides USDA 125 kcal
18 Caterpillar Roll hand roll USDA 126 kcal
19 Edamame yummy sides USDA 129 kcal
20 Thai Ice Tea drinks USDA 141 kcal
21 Salmon hand roll USDA 165 kcal
22 Tuna with Avacado, Carrots, Cucumber, and Masago hand roll USDA 165 kcal
23 Seaweed Salad appetizers Estimated 180 kcal
24 Squid Salad appetizers Estimated 180 kcal
25 Spicy Tuna hand roll USDA 187 kcal
26 Gyoza yummy sides USDA 201 kcal
27 Orange Dragon hand roll USDA 212 kcal
28 Canton Noodle Soup noodle soups Estimated 220 kcal
29 Mei Noodle Soup noodle soups Estimated 220 kcal
30 Pho Noodle Soup noodle soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie

hand roll 643 kcal

Gyoza and Noodles

something else 520 kcal

Tin Tin

hand roll 462 kcal

Wasabi Roll

hand roll 432 kcal

Chicken

fresh rolls 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tin Tin Box & Noodles Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tin Tin Box & Noodles items have calorie data?
Tin Tin Box & Noodles currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tin Tin Box & Noodles?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tin Tin Box & Noodles calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tin Tin Box & Noodles full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.