Nutrition Breakdown
Tin Roof Cantina Calories — Lowest to Highest
Browse calorie values for Tin Roof Cantina menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
306 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Tin Roof Cantina
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Add Steak | build your own nachos | Estimated | 10 kcal |
| 2 | Grilled Steak Quesadilla | cantina fare | Estimated | 10 kcal |
| 3 | Steak | enchilada plates | Estimated | 10 kcal |
| 4 | Steak | tin roof fajitas | Estimated | 10 kcal |
| 5 | Side Salad | sides | USDA | 20 kcal |
| 6 | Regular, Hot, Lemon Pepper, Teriyaki, Blow torch, BBQ, Sweet Hot Georgin Brown | sauces | USDA | 34 kcal |
| 7 | Southwest Eggrolls | specials | USDA | 82 kcal |
| 8 | Refried Beans | sides | USDA | 90 kcal |
| 9 | Bowl of Chili | sides | USDA | 100 kcal |
| 10 | Pinto Beans | sides | USDA | 167 kcal |
| 11 | French Fries | sides | USDA | 179 kcal |
| 12 | Tater Tots | sides | USDA | 186 kcal |
| 13 | Mexican Rice and While Rice | sides | USDA | 195 kcal |
| 14 | Veggie Burrito | burritos | USDA | 202 kcal |
| 15 | Fried Pickles | sides | USDA | 213 kcal |
| 16 | California Chicken | bar fare | USDA | 220 kcal |
| 17 | Southwestern Burger | bar fare | USDA | 221 kcal |
| 18 | Burrito Especial | burritos | USDA | 225 kcal |
| 19 | Manrito Burrito | specials | USDA | 225 kcal |
| 20 | Fried Jalapenos | sides | USDA | 234 kcal |
| 21 | Speedy Gonzales Combo | specials | USDA | 242 kcal |
| 22 | 10 Wings | glancarlo | USDA | 247 kcal |
| 23 | 20 Wings | glancarlo | USDA | 247 kcal |
| 24 | 5 Wings | glancarlo | USDA | 247 kcal |
| 25 | Chorixo Taco | specials | USDA | 250 kcal |
| 26 | Brisket Taco | tacos | Estimated | 280 kcal |
| 27 | Classico Taco | tacos | Estimated | 280 kcal |
| 28 | Especial Taco | tacos | Estimated | 280 kcal |
| 29 | Fish Taco | tacos | Estimated | 280 kcal |
| 30 | The Roof Burger | bar fare | USDA | 280 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Fajita Burrito
Tin Roof Burritos
Chicken
Chicken or Ground Beef
Chicken or Ground Beef
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tin Roof Cantina Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tin Roof Cantina items have calorie data?
What is the lowest-calorie item at Tin Roof Cantina?
Are Tin Roof Cantina calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.