Nutrition Breakdown

Tin Lizzie Calories — Lowest to Highest

Browse calorie values for Tin Lizzie menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

321 kcal

Lowest Item

28 kcal

Highest Item

499 kcal

37 / 37 items resolved USDA database: 16 Estimated: 21

Lowest Calorie Items at Tin Lizzie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bud Select in bottles USDA 28 kcal
2 Heineken in bottles USDA 40 kcal
3 Hard Core Cider on tap USDA 56 kcal
4 Sierra Nevada in bottles USDA 85 kcal
5 Corona in bottles USDA 86 kcal
6 Pilsner Urquell on tap USDA 167 kcal
7 Sam Adams Boston Lager on tap USDA 171 kcal
8 Miller Lite on tap USDA 211 kcal
9 Miller Lite in bottles USDA 211 kcal
10 Leinenkugel on tap USDA 265 kcal
11 Labatt's Blue Light in bottles USDA 300 kcal
12 Sam Adams Light in bottles USDA 346 kcal
13 Sam Seasonal on tap USDA 346 kcal
14 Blue Moon on tap USDA 368 kcal
15 Bass on tap Estimated 390 kcal
16 Bud/bud Light in bottles Estimated 390 kcal
17 Cheese 12 inch pizza's Estimated 390 kcal
18 Cheese oven baked sandwiches Estimated 390 kcal
19 Chips oven baked sandwiches Estimated 390 kcal
20 Dressings oven baked sandwiches Estimated 390 kcal
21 Guinness on tap Estimated 390 kcal
22 Ham & Cheese oven baked sandwiches Estimated 390 kcal
23 Harp on tap Estimated 390 kcal
24 Italian Sub oven baked sandwiches Estimated 390 kcal
25 Mgd on tap Estimated 390 kcal
26 Pepperoni 12 inch pizza's Estimated 390 kcal
27 Peroni in bottles Estimated 390 kcal
28 Roast Beef oven baked sandwiches Estimated 390 kcal
29 Sausage 12 inch pizza's Estimated 390 kcal
30 The Marvin oven baked sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Coors Light

in bottles 499 kcal

High Life

in bottles 464 kcal

Tangy Chicken

12 inch pizza's 430 kcal

Bass

on tap 390 kcal

Bud/bud Light

in bottles 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tin Lizzie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tin Lizzie items have calorie data?
Tin Lizzie currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tin Lizzie?
The lightest item currently tracked is Bud Select at approximately 28 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tin Lizzie calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tin Lizzie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.