Nutrition Breakdown
Tin Horn Flats Calories — Lowest to Highest
Browse calorie values for Tin Horn Flats menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
26 kcal
Highest Item
620 kcal
Lowest Calorie Items at Tin Horn Flats
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jalapeno Cheddar | burgers | USDA | 26 kcal |
| 2 | Protein Style | burgers | USDA | 111 kcal |
| 3 | Soft Taco Platter | tinhorn specialites | USDA | 123 kcal |
| 4 | Wagon Trail Chili | tinhorn specialites | USDA | 126 kcal |
| 5 | Carne Asada Plate | tinhorn specialites | USDA | 129 kcal |
| 6 | Fresh Veggie Platter | starters | Estimated | 170 kcal |
| 7 | Chef's Salad | salads | Estimated | 180 kcal |
| 8 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 9 | Tinhorn House Salad | salads | Estimated | 180 kcal |
| 10 | Cowboy Cookie A La Mode | sweet tooth $5.95 | USDA | 191 kcal |
| 11 | Gunslinger Burrito | tinhorn specialites | USDA | 198 kcal |
| 12 | Tinhorn Steak Fries | starters | Estimated | 215 kcal |
| 13 | Tinhorn Steak Fries | starters | Estimated | 215 kcal |
| 14 | Mushroom Blue | burgers | USDA | 222 kcal |
| 15 | Taco Salad | salads | Estimated | 230 kcal |
| 16 | Carne Asada Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 17 | Bacon Ultimate Cheese Burger | burgers | USDA | 243 kcal |
| 18 | Chili Cheese Burger | burgers | USDA | 243 kcal |
| 19 | Western Bacon Cheese Burger | burgers | USDA | 243 kcal |
| 20 | Texan Breakfast Burrito | rise n' shine $5.95 | USDA | 277 kcal |
| 21 | Grilled Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 22 | Mushroom Swiss | burgers | USDA | 311 kcal |
| 23 | Bacon, Egg & Cheese Sandwich | rise n' shine $5.95 | USDA | 315 kcal |
| 24 | Fish N' Chips | tinhorn specialites | USDA | 345 kcal |
| 25 | Bacon Blue | burgers | USDA | 353 kcal |
| 26 | Traditional Breakfast Plate | rise n' shine $5.95 | USDA | 385 kcal |
| 27 | American Classic | burgers | Estimated | 390 kcal |
| 28 | Crispy Calamari | starters | Estimated | 390 kcal |
| 29 | Drive Thru Style | burgers | Estimated | 390 kcal |
| 30 | Edamame | starters | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheese Burger
Tinhorn Cheese Burger
Turkey Burger
Veggie Burger
Lunch Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tin Horn Flats Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tin Horn Flats items have calorie data?
What is the lowest-calorie item at Tin Horn Flats?
Are Tin Horn Flats calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.