Nutrition Breakdown

Tin-Chue Calories — Lowest to Highest

Browse calorie values for Tin-Chue menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

89 / 89 items resolved USDA database: 10 Estimated: 79

Lowest Calorie Items at Tin-Chue

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 15. Steamed Or Pan Vegetable Dumpling appetizers Estimated 10 kcal
2 17. Steamed Or Pan Dumplings (8) appetizers Estimated 10 kcal
3 18. Steamed Or Pan Shrimp Dumplings (8) appetizers Estimated 10 kcal
4 Jalapeno Chicken fine diner USDA 26 kcal
5 Hunan Seafood Delight fine diner USDA 27 kcal
6 Tung Ting Shrimp fine diner USDA 78 kcal
7 Hunan Platter fine diner USDA 105 kcal
8 Black Pepper Chicken fine diner USDA 125 kcal
9 Thai Shrimp fine diner USDA 156 kcal
10 28. Smoked Tofu Salad salad Estimated 180 kcal
11 29. Veggie Salad salad Estimated 180 kcal
12 30. Chinese Ginger Salad salad Estimated 180 kcal
13 Triple Delight fine diner USDA 216 kcal
14 22. Wonton Egg Drop Soup soup Estimated 220 kcal
15 23. Hot & Sour Soup soup Estimated 220 kcal
16 25. Seafood Beancurd Soup soup Estimated 220 kcal
17 27. House Special Wonton Soup soup Estimated 220 kcal
18 Sweet Sour Platter fine diner USDA 260 kcal
19 Shrimp fine diner USDA 263 kcal
20 50. Vietnam Seafood Or Beef Rice Noodle Soup mei fun or chow fun Estimated 287 kcal
21 Sesame Chicken fine diner USDA 293 kcal
22 31. Chicken Salad salad Estimated 305 kcal
23 32. Veg Fried Rice fried rice Estimated 320 kcal
24 33. Hi Rice fried rice Estimated 320 kcal
25 35. Beef Or Shrimp Fried Rice fried rice Estimated 320 kcal
26 36. House Special Fried Rice fried rice Estimated 320 kcal
27 37. Seafood Fried Rice fried rice Estimated 320 kcal
28 I Pad Thai - Rice Noodle fine diner Estimated 320 kcal
29 I Pad Thai - Rice Noodle fine diner Estimated 320 kcal
30 I Pad Thai - Rice Noodle fine diner Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3. Shrimp Or Pizza Roll

appetizers 710 kcal

8. Chinese Pizza

appetizers 710 kcal

9. Sesame Cold Noodles

appetizers 520 kcal

14. Teriyaki Chicken (4)

appetizers 430 kcal

17. Bourbon Chicken

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tin-Chue Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tin-Chue items have calorie data?
Tin-Chue currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tin-Chue?
The lightest item currently tracked is 15. Steamed Or Pan Vegetable Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tin-Chue calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tin-Chue full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.