Nutrition Breakdown
Times Deli Cafe Calories — Lowest to Highest
Browse calorie values for Times Deli Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
315 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Times Deli Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 203. Flavored Coffee | coffee bar | USDA | 1 kcal |
| 2 | 207. Iced Coffee | coffee bar | USDA | 1 kcal |
| 3 | Breakfast | breakfast | USDA | 2 kcal |
| 4 | 201. 100% Colombian Coffee | coffee bar | USDA | 5 kcal |
| 5 | 202. 100% Colombian Decaf | coffee bar | USDA | 5 kcal |
| 6 | 211. Espresso | coffee bar | USDA | 9 kcal |
| 7 | 464. Steamed Pastrami | hot sandwiches | Estimated | 10 kcal |
| 8 | 504. Mixed Green Salad | salad plates $6.95 | USDA | 21 kcal |
| 9 | Tomato & Fresh Mozzarella | party platters | USDA | 22 kcal |
| 10 | 209. Iced Tea | coffee bar | USDA | 27 kcal |
| 11 | 210. Cappuccino | coffee bar | USDA | 27 kcal |
| 12 | Roasted Vegetables And More | party platters | USDA | 32 kcal |
| 13 | 208. Iced Decaf | coffee bar | USDA | 33 kcal |
| 14 | Meat Balls | hot platters - entree $6.95 | USDA | 33 kcal |
| 15 | Choice Of Rice | hot platters - side dishes $6.95 | USDA | 37 kcal |
| 16 | 212. Cafe Latte | coffee bar | USDA | 42 kcal |
| 17 | Crudite & Dip | party platters | USDA | 46 kcal |
| 18 | 9. Vegetables (Diet) | gourmet sandwiches $6.95 | USDA | 54 kcal |
| 19 | 205. Tea | coffee bar | USDA | 55 kcal |
| 20 | Fresh Cut Fruit Platter | party platters | USDA | 59 kcal |
| 21 | The Vegetarian | panini $6.95 | USDA | 62 kcal |
| 22 | Steamed Vegetables | hot platters - side dishes $6.95 | USDA | 65 kcal |
| 23 | 204. Hot Chocolate | coffee bar | USDA | 72 kcal |
| 24 | Baked Ziti | hot platters - entree $6.95 | USDA | 84 kcal |
| 25 | 213. Cafe Au Lait | coffee bar | USDA | 100 kcal |
| 26 | 1. Smoked Turkey | gourmet sandwiches $6.95 | USDA | 106 kcal |
| 27 | 502. Greek Salad | salad plates $6.95 | USDA | 122 kcal |
| 28 | Mushroom Chicken | hot platters - entree $6.95 | USDA | 136 kcal |
| 29 | Teriyaki Chicken | hot platters - entree $6.95 | USDA | 137 kcal |
| 30 | The Italiano | panini $6.95 | USDA | 139 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
301. Hamburger
302. Cheese Burger
303. Bacon Cheese Burger
304. Turkey Burger
305. Vegetable Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Times Deli Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Times Deli Cafe items have calorie data?
What is the lowest-calorie item at Times Deli Cafe?
Are Times Deli Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.