Nutrition Breakdown

Time Out Sports Bar Calories — Lowest to Highest

Browse calorie values for Time Out Sports Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

40 kcal

Highest Item

710 kcal

87 / 87 items resolved USDA database: 18 Estimated: 69

Lowest Calorie Items at Time Out Sports Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages Estimated 40 kcal
2 Buffalo Chicken Sandwich sandwiches USDA 93 kcal
3 Chicken Crisp Wrap taco and wraps USDA 120 kcal
4 BLT Club sandwiches USDA 133 kcal
5 Italian Beef with Sport Pepper Sandwich sandwiches USDA 133 kcal
6 Turkey Club sandwiches USDA 147 kcal
7 Chicken Breast Sandwich sandwiches USDA 151 kcal
8 Caesar Salad salads Estimated 180 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Chipotle Salmon Salad appetizer Estimated 180 kcal
11 Firecracker Salad salads Estimated 180 kcal
12 House Salad salads Estimated 180 kcal
13 Mediterranean Salad salads Estimated 180 kcal
14 Triple Play Salad salads Estimated 180 kcal
15 3 Angus Beef Tacos taco and wraps USDA 181 kcal
16 Reuben sandwiches USDA 188 kcal
17 Spicy Beef Wrap taco and wraps USDA 198 kcal
18 Grilled Cheese with Ham Sandwich sandwiches USDA 212 kcal
19 Baked French Onion Soup appetizer Estimated 220 kcal
20 Cup of Soup salads Estimated 220 kcal
21 Soup of the Day appetizer Estimated 220 kcal
22 The Philly Cheesesteak or Chicken Cheesesteak appetizer Estimated 220 kcal
23 Ham and Swiss Wrap taco and wraps USDA 223 kcal
24 Taco Pizza homemade pizza USDA 230 kcal
25 Taco Salad salads Estimated 230 kcal
26 Chicken Breast Texas Style Sandwich sandwiches USDA 236 kcal
27 Smog Pizza homemade pizza USDA 247 kcal
28 Tender and Crispy Chicken Sandwich sandwiches USDA 257 kcal
29 Juice beverages Estimated 260 kcal
30 Mediterranean Salad with Chicken Breast salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

12" Thin Small Cheese Pizza

homemade pizza 710 kcal

14" Thin Medium Cheese Pizza

homemade pizza 710 kcal

18" Thin Family Cheese Pizza

homemade pizza 710 kcal

8" Thin Individual Cheese Pizza

homemade pizza 710 kcal

All American Cheese Burger

burger 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Time Out Sports Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Time Out Sports Bar items have calorie data?
Time Out Sports Bar currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Time Out Sports Bar?
The lightest item currently tracked is Coffee at approximately 40 kcal. Use the ranked table to find other low-calorie meal choices.

Are Time Out Sports Bar calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Time Out Sports Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.