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Nutrition Breakdown

Time Out Burgers Calories — Lowest to Highest

Browse calorie values for Time Out Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

1 kcal

Highest Item

800 kcal

65 / 65 items resolved USDA database: 30 Estimated: 35

Lowest Calorie Items at Time Out Burgers

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Greek Coffee milkshakes USDA 1 kcal
2 Britzola (Lamb Steaks) greek lunch and dinner plates Estimated 10 kcal
3 New York Steak greek lunch and dinner plates Estimated 10 kcal
4 Green Salad sides orders USDA 21 kcal
5 Vitamin Water beverages USDA 22 kcal
6 Ice Tea beverages USDA 27 kcal
7 Pineapple milkshakes USDA 43 kcal
8 Fountain Drinks beverages USDA 46 kcal
9 Strawberry milkshakes USDA 50 kcal
10 Shrimp Louie Salad salads USDA 65 kcal
11 Bottle Soda beverages USDA 71 kcal
12 Glass Bottles beverages USDA 71 kcal
13 Greek Salad and Caesar Salad sides orders USDA 77 kcal
14 Giant Baked Beans appetizers USDA 94 kcal
15 Chef Salad salads USDA 126 kcal
16 Hummus or tzatziki appetizers USDA 133 kcal
17 Farmer Bros. Coffee or Tea beverages USDA 148 kcal
18 Potato Salad sides orders Estimated 180 kcal
19 Traditional Greek Salad greek lunch and dinner plates Estimated 180 kcal
20 Raspberry milkshakes USDA 222 kcal
21 Dolma appetizers USDA 228 kcal
22 Vanilla milkshakes USDA 249 kcal
23 Sauteed Chicken Salad salads USDA 265 kcal
24 Kalamari appetizers USDA 279 kcal
25 Chicken Strips appetizers USDA 283 kcal
26 Caesar Salad salads USDA 293 kcal
27 Beef Kabob greek lunch and dinner plates Estimated 332 kcal
28 Greek Sampler Plate greek lunch and dinner plates Estimated 332 kcal
29 Paidaki (Lamb Chops) greek lunch and dinner plates Estimated 332 kcal
30 Souvlaki greek lunch and dinner plates Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 35

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Greek

appetizers 800 kcal

Bacon Cheeseburger

burgers 620 kcal

Cheeseburger

burgers 620 kcal

Chuckwagon Burger

burgers 620 kcal

Fish Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Time Out Burgers Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Time Out Burgers items have calorie data?
Time Out Burgers currently has calorie values for 65 of 65 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Time Out Burgers?
The lightest item currently tracked is Greek Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Time Out Burgers calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 35 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Time Out Burgers full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.