Nutrition Breakdown
Timber Lodge Steakhouse Calories — Lowest to Highest
Browse calorie values for Timber Lodge Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
228 kcal
Lowest Item
3 kcal
Highest Item
625 kcal
Lowest Calorie Items at Timber Lodge Steakhouse
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Parmesan Tilapia | fish, fowl & other fare | USDA | 3 kcal |
| 2 | Northern Lights Chicken | fish, fowl & other fare | USDA | 65 kcal |
| 3 | Bear Paw Portobellos | itasca-tizers | USDA | 75 kcal |
| 4 | Wild Walleye Cakes | itasca-tizers | USDA | 82 kcal |
| 5 | BLT Wedge Salad | soups, salads & flatbreads | USDA | 86 kcal |
| 6 | Timber Lodge Chopped Salad | soups, salads & flatbreads | USDA | 86 kcal |
| 7 | Parmesan Crusted Walleye | fish, fowl & other fare | USDA | 93 kcal |
| 8 | Walleye Cake Sliders | sandwiches, sliders & wraps | USDA | 93 kcal |
| 9 | Walleye Sandwich | sandwiches, sliders & wraps | USDA | 93 kcal |
| 10 | Mesabi Pasta | fish, fowl & other fare | USDA | 99 kcal |
| 11 | Bowl Of Soup, Salad, Or Choice Of Potato | soups, salads & flatbreads | USDA | 108 kcal |
| 12 | French Onion Soup | soups, salads & flatbreads | USDA | 108 kcal |
| 13 | New York Strip | prime rib, steaks & chops | USDA | 116 kcal |
| 14 | Penne Amatriciana | fish, fowl & other fare | USDA | 117 kcal |
| 15 | Filet Medallions | prime rib, steaks & chops | USDA | 133 kcal |
| 16 | Steakhouse Bruschetta | itasca-tizers | USDA | 139 kcal |
| 17 | Grilled Chicken Salad | soups, salads & flatbreads | USDA | 140 kcal |
| 18 | Tempura Fried Asparagus | itasca-tizers | USDA | 140 kcal |
| 19 | Teriyaki Sirloin | prime rib, steaks & chops | USDA | 143 kcal |
| 20 | Northwoods Flatbread | soups, salads & flatbreads | USDA | 146 kcal |
| 21 | Steak Salad | soups, salads & flatbreads | USDA | 162 kcal |
| 22 | Turkey BLT | sandwiches, sliders & wraps | USDA | 171 kcal |
| 23 | Tuscan Chicken Sandwich | chicken sandwiches | USDA | 177 kcal |
| 24 | Tuscan Turkey Burger | burgers | USDA | 177 kcal |
| 25 | Viking Top Sirloin | prime rib, steaks & chops | USDA | 182 kcal |
| 26 | Parmesan Tilapia Sandwich | sandwiches, sliders & wraps | USDA | 183 kcal |
| 27 | Reuben Or Rachael | sandwiches, sliders & wraps | USDA | 188 kcal |
| 28 | Grilled Pork Chop | prime rib, steaks & chops | USDA | 190 kcal |
| 29 | Cup Of Soup And Half Sandwich Or Flatbread | sandwiches, sliders & wraps | USDA | 198 kcal |
| 30 | Bacon & Swiss Chicken Sandwich | chicken sandwiches | USDA | 211 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pauls Prime Rib
Blackened Prime Rib Sandwich
Steak Wrap
Mosquito Bites
Chips And Corn Salsa
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Timber Lodge Steakhouse Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Timber Lodge Steakhouse items have calorie data?
What is the lowest-calorie item at Timber Lodge Steakhouse?
Are Timber Lodge Steakhouse calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.