Nutrition Breakdown

Tillie's Of Brooklyn Calories — Lowest to Highest

Browse calorie values for Tillie's Of Brooklyn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

87 / 87 items resolved USDA database: 25 Estimated: 62

Lowest Calorie Items at Tillie's Of Brooklyn

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Spring Water bottled Estimated 10 kcal
2 Steamer hot Estimated 10 kcal
3 Tea iced Estimated 10 kcal
4 Teany Original Tea bottled Estimated 10 kcal
5 Macchiato hot USDA 23 kcal
6 Coffee/ Tea hot Estimated 25 kcal
7 Coffee iced Estimated 40 kcal
8 Cafe Latte hot USDA 42 kcal
9 Cafe Mocha hot USDA 64 kcal
10 Organic hot USDA 66 kcal
11 Cafe Au hot USDA 100 kcal
12 Fruits/ Bananas a few other things Estimated 140 kcal
13 Parfait, Granola, Yogurt & Fruit parfait, granola, yogurt & fruit Estimated 140 kcal
14 Chai Latte hot Estimated 170 kcal
15 Latte iced Estimated 170 kcal
16 Americano hot USDA 176 kcal
17 Boylan Soda bottled Estimated 180 kcal
18 Italian Soda iced Estimated 180 kcal
19 Muffins all the sweet things USDA 180 kcal
20 Side Salads sandwiches, quiches, salads Estimated 180 kcal
21 Breakfast Loaf all the sweet things USDA 192 kcal
22 Whole Beans Or Ground a bag of coffee USDA 219 kcal
23 Cookies vegan Estimated 240 kcal
24 Espresso hot USDA 259 kcal
25 Apple Juice bottled Estimated 260 kcal
26 Pies all the sweet things USDA 316 kcal
27 Cream Cheese bagels Estimated 320 kcal
28 Cream Cheese & Jelly bagels Estimated 320 kcal
29 Egg Cream iced Estimated 320 kcal
30 Peanut Butter - Crunchy/ Creamy bagels Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Madeleine

all the sweet things 500 kcal

Chips

a few other things 494 kcal

Sandwich - Meat

sandwiches, quiches, salads 470 kcal

Sandwich - Tuna, Veggie

sandwiches, quiches, salads 470 kcal

Sandwich / Club

vegan 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tillie's Of Brooklyn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tillie's Of Brooklyn items have calorie data?
Tillie's Of Brooklyn currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tillie's Of Brooklyn?
The lightest item currently tracked is Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tillie's Of Brooklyn calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tillie's Of Brooklyn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.