Nutrition Breakdown
Tilikum Place Cafe Calories — Lowest to Highest
Browse calorie values for Tilikum Place Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
223 kcal
Lowest Item
24 kcal
Highest Item
667 kcal
Lowest Calorie Items at Tilikum Place Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Salad of Mixed Lettuces | lunch menu | USDA | 24 kcal |
| 2 | Soup-Sandwich Combo | lunch menu | USDA | 37 kcal |
| 3 | Savory Dutch Baby | lunch menu | USDA | 71 kcal |
| 4 | Sweet Dutch Baby | lunch menu | USDA | 71 kcal |
| 5 | Baked Beans | lunch menu | USDA | 94 kcal |
| 6 | Tilikum Fry Up | lunch menu | USDA | 94 kcal |
| 7 | Baked Eggs | lunch menu | USDA | 117 kcal |
| 8 | Vegetable Chicken with Arugula Spaetzle | lunch menu | USDA | 118 kcal |
| 9 | Roasted Potatoes | sides | USDA | 127 kcal |
| 10 | Roast Chicken Salad | lunch menu | USDA | 164 kcal |
| 11 | Caprese Sandwich | lunch menu | USDA | 183 kcal |
| 12 | Roast Pork Loin Sandwich | lunch menu | USDA | 192 kcal |
| 13 | Warm Bread | lunch menu | USDA | 192 kcal |
| 14 | Sardine Sandwich | lunch menu | USDA | 234 kcal |
| 15 | TPC Breakfast Plate | lunch menu | USDA | 324 kcal |
| 16 | House Made Breakfast Sausage | sides | USDA | 327 kcal |
| 17 | Quiche | lunch menu | USDA | 600 kcal |
| 18 | Sliced Bacon | sides | USDA | 600 kcal |
| 19 | Savory Tart | lunch menu | USDA | 667 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Savory Tart
Quiche
Sliced Bacon
House Made Breakfast Sausage
TPC Breakfast Plate
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tilikum Place Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tilikum Place Cafe items have calorie data?
What is the lowest-calorie item at Tilikum Place Cafe?
Are Tilikum Place Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.