Nutrition Breakdown
Tijuana Picnic Calories — Lowest to Highest
Browse calorie values for Tijuana Picnic menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
288 kcal
Lowest Item
16 kcal
Highest Item
571 kcal
Lowest Calorie Items at Tijuana Picnic
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Venduras Asadas | sides $5 | USDA | 16 kcal |
| 2 | Garnacha | wines by the glass | USDA | 17 kcal |
| 3 | Gruner | wines by the glass | USDA | 36 kcal |
| 4 | Escabeche | sides $5 | USDA | 46 kcal |
| 5 | Mexican Maid | cocktails $10 | USDA | 46 kcal |
| 6 | Modelo Especial | beers $6 | USDA | 50 kcal |
| 7 | Rioja | wines by the glass | USDA | 58 kcal |
| 8 | Très Leches | desserts | USDA | 69 kcal |
| 9 | Negra Modelo | beers $6 | USDA | 74 kcal |
| 10 | Pacifico | beers $6 | USDA | 106 kcal |
| 11 | Victoria | beers $6 | USDA | 117 kcal |
| 12 | Cava | wines by the glass | USDA | 188 kcal |
| 13 | Ice Cream | desserts | USDA | 200 kcal |
| 14 | Mi Casa Margarita | cocktails $10 | USDA | 200 kcal |
| 15 | Mi Hermano | cocktails $10 | USDA | 231 kcal |
| 16 | Churros | desserts | USDA | 280 kcal |
| 17 | Riesling | wines by the glass | USDA | 300 kcal |
| 18 | Alitas De Pato | empezar | Estimated | 390 kcal |
| 19 | Arrachera | large plates $24 | Estimated | 390 kcal |
| 20 | Atun | soft tacos | Estimated | 390 kcal |
| 21 | Camaron | soft tacos | Estimated | 390 kcal |
| 22 | Chips & Salsa | antojitos | Estimated | 390 kcal |
| 23 | Costilla De Res | skewers | Estimated | 390 kcal |
| 24 | Elote Asado | empezar | Estimated | 390 kcal |
| 25 | Empanada De Pato | empezar | Estimated | 390 kcal |
| 26 | Ezquites | sides $5 | Estimated | 390 kcal |
| 27 | Falda | soft tacos | Estimated | 390 kcal |
| 28 | Golpe De Suerte | empezar | Estimated | 390 kcal |
| 29 | Guacamole | antojitos | Estimated | 390 kcal |
| 30 | Lap Cheong Gordita | antojitos | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Verdejo
Mencia
Corn Tortilla
Alitas De Pato
Arrachera
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tijuana Picnic Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tijuana Picnic items have calorie data?
What is the lowest-calorie item at Tijuana Picnic?
Are Tijuana Picnic calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.