Tiger Lilly Cafe menu

Apple, Pear or Carrot

Celery, Carrot & Apple

Carrot

Apple

Pear

Orange Juice - 12oz

Veggies

Carrots, celery, beets, cucumber, spinach, cabbage, peppers, ginger

Fruits

Apples, pears, strawberries, blueberries, peaches, bananas, ginger

Vanilla Chai or Fat Burner Shake - 12 oz

Served with herbal extracts, lipotropics and enzymes featuring forslean anda clarinol, blended with skim milk

Banana Blitz

Fresh bananas, soy milk and vanilla or chocolate Spirutein

Very Berry

Strawberries, blueberries, vanilla soy milk and strawberry Spirutein

Chocolate Banana Split

Bananas, berries, vanilla soy milk and chocolate spirutein

Earthshake

Source of life vitamins, mineral and protein energy shake with whole food concentrate creamy granola flavor

Peaches and Cream

Fresh peaches, vanilla soy milk and vanilla spirutein

Blue Lagoon

Fresh pressed apples with blueberries, blended with sugar-free soy based protein powder and ice

Low Carb Keto Slim

Delicious vanilla with low carb-high protein powder with critical keto-nutrients. Made with half & half, water & ice for true low-carb.

Muddy Water

Carrot, apple, celery and spirulina

Green Genie

Carrot, apple, w/ green lightning - spirulina, chlorella, brown rice and kelp

Medusa

Fresh spinach, beets, carrots and spirulina

Red Devil

Fresh pressed beets, red apples and ginger

Iron Maiden (16oz)

Fresh carrot juice and a shot of 'live' organic wheat grass

Mesclun Salad

Mixed field with choice of dressing

Mesclun Salad with the Works

Mixed filed greens with homemade salsa fresca cucumbers and scallions choice of dressing

Caesar Salad

Crisp romaine homemade croutons pecorino romano and tiger lillys own caesar dressing

Greek Salad

Crisp romaine tomatoes cucumbers red and greens peppers benuda onion kalamata olives tossed with feta cheese and own balsamic house dressing

Newport Blues Salad

Mixed filed greens sliced bartlett pears, crumbled blue cheese and spicy brown sugar roasted pecans with joannas spicy cranberry vinaigrette

Bermuda Triangle

Bananas, strawberries, orange juice

Belgium Berry

Strawberries, blueberries, lowfat vanilla yogurt and apple juice

Purple Rain

Apple juice, strawberries, blueberries and orange juice

Havana Smoothie

Peaches, banana and apple juice

Calypso

Banana, mango, peaches and orange juice

Chai Amore Soy Frappes

East india spice, wild raspberry, green tea, tahitian vanilla, & mango

The North Hampton

Fresh carrot juice, banana, low fat vanilla yogurt, soy milk and a touch of cinnamon

The East Hampton

A peach and strawberry smoothie with soy milk and banana

Vanilla Soy Frappe

Fresh fruit blended with soy milk and vanilla non-dairy mix. Choose 2: blueberries, strawberries, peaches, bananas

Raspberry Mango Soy Smoothie

Fresh raspberries, mango, soy milk and non-dairy mix

Cream Cheese with Scallions or Red Onions

Sliced tomatoes and mesclun greens, salt and pepper on a bagel or roll

Breakfast Alternative

Dannon vanilla yogurt with choice of two fruits: strawberries, blueberries, banana, peaches or raspberries and topped with crunchy granola

Melted Sharp Vermont Cheddar

Sliced tomato, scallions and fresh black pepper on a multi-grain roll

Warm Brie with Sliced Pears

Served on ciabatta with raspberry preserves

Melted Havarti, Crisp Bacon & Sliced Tomato

Served on multi-grain roll

Peanut Butter and Fresh Banana Wrap

Chunky peanut butter smothered with fresh sliced bananas in a plain or wheat wrap

Greek Salad Wrap

Romain, feta cheese, roma tomato, kalamata olives, shaved red onion, bell peppers and cucumber with vinaigrette - also available with chicken add $1.00

Caesar Salad Wrap

Crisp romain, parmesan cheese, croutons and house Caesar dressing - also available with chicken add $1.00

Southwest Wrap

Pepperjack cheese, red cabbage, scallion, bell peppers, salsa fresca and house chipolte cream - also available with chicken add $1.00

Country Wrap

Honey maple ham, mesclun greens, sliced apple, blue cheese, shaved red onion, roma tomato and balsamic vinaigrette

Kansas City Wrap

Grilled chicken, melted cheddar, BBQ sauce, mesclun greens, tomato and scallions

Roasted Chicken Wrap

Red onion, bacon, havarti, mesclun greens and house honey mustard

Smoked Turkey Wrap

Sliced pear, brie, romaine, red onion and mesclun greens with dijon mustard or white honey mustard

Creole "Crab Cake" Sandwich

Delicious pan-fried crab cake with sliced tomatoes, greens and creole mayo

Grilled Chicken & Roasted Veggie Sandwich

Warm grilled lemon chicken topped with our delicious grilled vegetables - zucchini, squash, eggplant, red & green peppers and red onions, mesclun greens and house balsamic dressing

Shaharazade

Tiger Lily's homemade hummus, grated carrot, mesclun greens, sprouts, choice of wrap

Newport Blues Wrap

Salad in a wrap - mesclun greens, bartlett pears, spicy brown sugar roasted pecans, bleu cheese and joanna's spicy sweet cranberry vinaigrette. Add chicken $1.00

The Lily Veggie Burger

Wormed veggie burger with lilys salsa fresca, house white wine honey mustard, mesclun greens and sprouts on whole wheat or ciabatta roll

Falafel with the Works

Homemade falafel, fresh sliced tomato, cucumber, romaine lettuce and sprouts in a honey-wheat wrap with tzatziki sauce or tahini sauce

Balsamic Roasted Vegetable Wrap

Grilled zucchini, eggplant, yellow squash, onions, peppers and scallions, with fresh hummus, kalamata olives, mesclun greens and house balsamic vinaigrette

Provencale

Sliced brie, pear, crushed walnuts, mesclun greens and house white wine honey mustard on half a baguette

Roma

Fresh mozzarella, roma tomato, mesclun greens and basil pesto mayo

Sesame Tofu Cutlet Wrap

Our own sesame tofu cutlets with tomatoes, sprouts, mesclun greens and our own house Asian peanut sauce

Bella Bella Sandwich

Grilled marinated portabello mushrooms, roasted red peppers, fresh mozzarella, salt and pepperm and balsamic or pesto sauce

Chelsea Burger

Grilled veggie burger with melted blue cheese, sliced red onion, fresh black pepper, house balsamic vinaigrette and greens