Nutrition Breakdown

Tigard Pizza Kitchen Calories — Lowest to Highest

Browse calorie values for Tigard Pizza Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

585 kcal

75 / 75 items resolved USDA database: 20 Estimated: 55

Lowest Calorie Items at Tigard Pizza Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lebanese Coffee dessert USDA 1 kcal
2 Philly Cheese Steak subs Estimated 10 kcal
3 Steak N' Mushrooms subs Estimated 10 kcal
4 Veggie Cheese Steak subs Estimated 10 kcal
5 Thyme Pie - Zaatar mediterranean pies USDA 71 kcal
6 Akawi & Thyme mediterranean pies USDA 101 kcal
7 Spinach Pie mediterranean pies USDA 118 kcal
8 Dolma & Baba combo selections USDA 133 kcal
9 Dolmas - Grape Leaves mediterranean cuisine USDA 133 kcal
10 The Trio combo selections USDA 139 kcal
11 Spinach With Feta mediterranean pies USDA 158 kcal
12 Fool Modamas mediterranean cuisine USDA 161 kcal
13 Mediterranean Pie mediterranean pies USDA 167 kcal
14 Baba & Hummus combo selections USDA 179 kcal
15 Caesar Salad salads Estimated 180 kcal
16 Garden Salad salads Estimated 180 kcal
17 Greek Salad salads Estimated 180 kcal
18 Mezza mediterranean cuisine Estimated 195 kcal
19 Philly Cheese Steak Wrap wraps Estimated 210 kcal
20 Pictured: Vegetarian Special mediterranean pies USDA 218 kcal
21 Vegetarian Special combo selections USDA 218 kcal
22 Chicken Cheese Steak subs Estimated 220 kcal
23 Authentic Homemade Lebanese Baklava dessert USDA 237 kcal
24 Dolma & Hummus combo selections USDA 237 kcal
25 Combo Plate combo selections USDA 242 kcal
26 Akawi Cheese Pie mediterranean pies USDA 250 kcal
27 Thyme & Cheese mediterranean pies USDA 286 kcal
28 1 Topping make your own pizza Estimated 390 kcal
29 1 Topping calzones Estimated 390 kcal
30 2 Topping make your own pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Day Special

all day special 585 kcal

Authentic Homemade Lebanese Baklava Full Tray

dessert 543 kcal

Mediterranean Pie

mediterranean pies 508 kcal

BBQ Chicken

pizza 430 kcal

Chicken Gyro

wraps 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tigard Pizza Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tigard Pizza Kitchen items have calorie data?
Tigard Pizza Kitchen currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tigard Pizza Kitchen?
The lightest item currently tracked is Lebanese Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tigard Pizza Kitchen calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tigard Pizza Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.