Nutrition Breakdown
Tien Giang Restaurant Calories — Lowest to Highest
Browse calorie values for Tien Giang Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
333 kcal
Lowest Item
1 kcal
Highest Item
520 kcal
Lowest Calorie Items at Tien Giang Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Black Coffee | beverages | USDA | 1 kcal |
| 2 | Soft Drink | beverages | USDA | 2 kcal |
| 3 | Steamed Clam | specialties | Estimated | 10 kcal |
| 4 | Coconut Drink | beverages | USDA | 21 kcal |
| 5 | Fresh Penwich | beverages | USDA | 23 kcal |
| 6 | Dua Cai Chua Xao Trung | specialties | USDA | 26 kcal |
| 7 | Coffee W/ Condensed Milk | beverages | Estimated | 40 kcal |
| 8 | Lemonade | beverages | USDA | 42 kcal |
| 9 | Fresh Orange Juice | beverages | USDA | 45 kcal |
| 10 | Iced Black Cooffee | beverages | USDA | 45 kcal |
| 11 | Fresh Fruit Shake | tropical drinks | USDA | 59 kcal |
| 12 | Spicy Mussel | specialties | USDA | 64 kcal |
| 13 | Penwich Mix With Coconut | beverages | USDA | 107 kcal |
| 14 | Steamed Clam | specialties | USDA | 109 kcal |
| 15 | Shrimp In Casserol | specialties | USDA | 130 kcal |
| 16 | Soy Beans Drinks | beverages | USDA | 138 kcal |
| 17 | Iced Coffee | beverages | Estimated | 150 kcal |
| 18 | Jelly Fish Salad | appetizers | Estimated | 180 kcal |
| 19 | Papaya Dried Beef Salad | appetizers | Estimated | 180 kcal |
| 20 | Papaya Shrimp Pork Salad | appetizers | Estimated | 180 kcal |
| 21 | Poultry Cabbage Salad | appetizers | Estimated | 180 kcal |
| 22 | Rare Beef Salad | specialties | Estimated | 180 kcal |
| 23 | Immersed Bacon over Steamed Rice | rice combination plate | Estimated | 217 kcal |
| 24 | Jumbo Shrimp over Steamed Rice | rice combination plate | Estimated | 217 kcal |
| 25 | Pork Chop over Steamed Rice | rice combination plate | Estimated | 217 kcal |
| 26 | Rib over Steamed Rice | rice combination plate | Estimated | 217 kcal |
| 27 | Salty Shrimp & Pork Chop Over Steamed Rice | rice combination plate | Estimated | 217 kcal |
| 28 | Salty Shrimp Over Steamed Rice | rice combination plate | Estimated | 217 kcal |
| 29 | Shrimp & Pork Skin over Steamed Rice | rice combination plate | Estimated | 217 kcal |
| 30 | Asparagus & Crabmeat Soup | soups | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetables Egg Noodles
Banh Mi Bo Nuong -Vn Sandwich
Banh Mi Thit Cguoi -Vn Sandwich
Grilled Meat Sandwich
Chicken Chop Suey
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tien Giang Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tien Giang Restaurant items have calorie data?
What is the lowest-calorie item at Tien Giang Restaurant?
Are Tien Giang Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.