Nutrition Breakdown
Tian Yi Chinese Calories — Lowest to Highest
Browse calorie values for Tian Yi Chinese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
369 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Tian Yi Chinese
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Egg Roll (2) | appetizers | Estimated | 10 kcal |
| 2 | D15. Pepper Steak | dinner special | Estimated | 10 kcal |
| 3 | L19. Pepper Steak with Onions | lunch special (available only from 11 a.m. to 4 p.m.) | Estimated | 10 kcal |
| 4 | Pepper Steak with Onions | beef or pork | Estimated | 10 kcal |
| 5 | Pepper Steak with Onions | combination platters | Estimated | 10 kcal |
| 6 | Steamed Jumbo Shrimp | appetizers | Estimated | 10 kcal |
| 7 | Steamed Medium Shrimp | appetizers | Estimated | 10 kcal |
| 8 | Steamed or Fried Dumpling (8) | appetizers | Estimated | 10 kcal |
| 9 | J9. Miso Soup | new japanese specials | USDA | 24 kcal |
| 10 | J1. Shu Mai (6) | new japanese specials | USDA | 30 kcal |
| 11 | Soda (can) | beverages | USDA | 57 kcal |
| 12 | J4. Harmaki (2) with Vegetables | new japanese specials | USDA | 59 kcal |
| 13 | Soda (20oz) | beverages | USDA | 59 kcal |
| 14 | Soda (2L) | beverages | USDA | 59 kcal |
| 15 | 2. Steamed Chicken with Broccoli | diet menu | USDA | 62 kcal |
| 16 | J8. Calamari Salad | new japanese specials | USDA | 80 kcal |
| 17 | 3. Steamed Shrimp with Broccoli | diet menu | USDA | 90 kcal |
| 18 | 5. Steamed Shrimp with Mixed Vegetable | diet menu | USDA | 90 kcal |
| 19 | 1. Steamed Mixed Vegetable | diet menu | USDA | 104 kcal |
| 20 | 6. Steamed Bean Curd with Mixed Vegetable | diet menu | USDA | 104 kcal |
| 21 | D31. Shrimp with Broccoli | dinner special | USDA | 124 kcal |
| 22 | J2. Wasabi Shu Mai (6) | new japanese specials | USDA | 153 kcal |
| 23 | J6. Edamame | new japanese specials | USDA | 160 kcal |
| 24 | 4. Steamed Chicken with Mixed Vegetable | diet menu | USDA | 164 kcal |
| 25 | J3. Gyoza (6) | new japanese specials | USDA | 218 kcal |
| 26 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 27 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 28 | House Special Soup | soup | Estimated | 220 kcal |
| 29 | Vegetable Soup | soup | Estimated | 220 kcal |
| 30 | Wonton Soup | soup | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Egg Roll (2)
Everfresh
A11. Fish Nuggets
A9. Chicken Nuggets
A12. Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tian Yi Chinese Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tian Yi Chinese items have calorie data?
What is the lowest-calorie item at Tian Yi Chinese?
Are Tian Yi Chinese calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.