Nutrition Breakdown

Thyme on Your Side Artisan Market and Cafe Calories — Lowest to Highest

Browse calorie values for Thyme on Your Side Artisan Market and Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

259 kcal

Lowest Item

29 kcal

Highest Item

457 kcal

24 / 24 items resolved USDA database: 10 Estimated: 14

Lowest Calorie Items at Thyme on Your Side Artisan Market and Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Broccoli Rabe Brushetta snacks USDA 29 kcal
2 Grilled Vegetable and Goat Cheese Panini paninis USDA 41 kcal
3 Pesto Chicken Panini paninis USDA 119 kcal
4 Broccoli Rabe Panini paninis USDA 176 kcal
5 Caesar Salad salads Estimated 180 kcal
6 Grilled Veggie Salad salads Estimated 180 kcal
7 House Salad salads Estimated 180 kcal
8 Wild Blueberry Salad salads Estimated 180 kcal
9 Ham Smoked Gouda and Arugula Panini paninis USDA 203 kcal
10 Turkey Brie Panini paninis USDA 204 kcal
11 Soup of the Day soups Estimated 220 kcal
12 Ham and Swiss Panini paninis USDA 233 kcal
13 Granny Smith Tuna Sandwich wraps and sandwiches Estimated 235 kcal
14 Small Soup and Small Salad Combo pick 2 combos USDA 250 kcal
15 Cuban Panini paninis USDA 281 kcal
16 1/2 Sandwich and Small Salad Combo pick 2 combos Estimated 325 kcal
17 1/2 Sandwich and Small Soup Combo pick 2 combos Estimated 345 kcal
18 Chili soups Estimated 390 kcal
19 Grilled Cheddar and Tomato grown up grilled cheese Estimated 390 kcal
20 Pesto with Fresh Mozzarella grown up grilled cheese Estimated 390 kcal
21 Smoked Gouda and Tomato grown up grilled cheese Estimated 390 kcal
22 Honey Mustard Turkey Wrap wraps and sandwiches Estimated 410 kcal
23 Humus Wrap wraps and sandwiches Estimated 410 kcal
24 Humus with Pita Chips snacks USDA 457 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Humus with Pita Chips

snacks 457 kcal

Honey Mustard Turkey Wrap

wraps and sandwiches 410 kcal

Humus Wrap

wraps and sandwiches 410 kcal

Chili

soups 390 kcal

Grilled Cheddar and Tomato

grown up grilled cheese 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Thyme on Your Side Artisan Market and Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Thyme on Your Side Artisan Market and Cafe items have calorie data?
Thyme on Your Side Artisan Market and Cafe currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Thyme on Your Side Artisan Market and Cafe?
The lightest item currently tracked is Broccoli Rabe Brushetta at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Thyme on Your Side Artisan Market and Cafe calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Thyme on Your Side Artisan Market and Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.