Nutrition Breakdown
Three Rs Filipino Cafe Calories — Lowest to Highest
Browse calorie values for Three Rs Filipino Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
169 kcal
Lowest Item
21 kcal
Highest Item
413 kcal
Lowest Calorie Items at Three Rs Filipino Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coconut Juice | drinks | USDA | 21 kcal |
| 2 | Canned Iced Tea | drinks | USDA | 27 kcal |
| 3 | Daily Combo Special | daily combo special | USDA | 37 kcal |
| 4 | Tamarind Soup | soup | USDA | 39 kcal |
| 5 | Canned Sprite | drinks | USDA | 40 kcal |
| 6 | Calamansi Juice | drinks | USDA | 46 kcal |
| 7 | Vinegar Soy Sauce | extras | USDA | 53 kcal |
| 8 | Canned Coke | drinks | USDA | 57 kcal |
| 9 | Ginger Squash Soup | soup | USDA | 57 kcal |
| 10 | Fruit Salad | desserts | USDA | 62 kcal |
| 11 | Mango Juice | drinks | USDA | 63 kcal |
| 12 | Chicken Skewer | entrees | USDA | 115 kcal |
| 13 | Lentil Soup | entrees | USDA | 125 kcal |
| 14 | Pancit Palabok | noodles | USDA | 136 kcal |
| 15 | Pork Adobo | entrees | USDA | 149 kcal |
| 16 | Sweet Lechon Sauce | extras | USDA | 154 kcal |
| 17 | Sweet and Sour Sauce | extras | USDA | 154 kcal |
| 18 | Vegetable Egg Rolls | sides | USDA | 161 kcal |
| 19 | Pork Empanada | sides | USDA | 179 kcal |
| 20 | Eggplant Omlette | entrees | USDA | 183 kcal |
| 21 | 10 Piece Crispy Pork Egg Rolls | sides | USDA | 212 kcal |
| 22 | Coconut Salad | desserts | USDA | 230 kcal |
| 23 | Pork Skewer | entrees | USDA | 260 kcal |
| 24 | Banana Egg Roll | desserts | USDA | 270 kcal |
| 25 | Chicken Empanada | sides | USDA | 283 kcal |
| 26 | Chicken Adobo | entrees | USDA | 285 kcal |
| 27 | Pancit Bihon | noodles | USDA | 300 kcal |
| 28 | Rice | extras | USDA | 356 kcal |
| 29 | Crispy Pork Belly | entrees | USDA | 380 kcal |
| 30 | Canned Diet Coke | drinks | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Filipino Fried Chicken
Canned Diet Coke
Crispy Pork Belly
Rice
Pancit Bihon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Three Rs Filipino Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Three Rs Filipino Cafe items have calorie data?
What is the lowest-calorie item at Three Rs Filipino Cafe?
Are Three Rs Filipino Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.