Nutrition Breakdown

Three Letters Calories — Lowest to Highest

Browse calorie values for Three Letters menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

262 kcal

Lowest Item

1 kcal

Highest Item

645 kcal

55 / 55 items resolved USDA database: 31 Estimated: 24

Lowest Calorie Items at Three Letters

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pu Erh teas $3 USDA 1 kcal
2 Vanilla Coconut Rooibos teas $3 USDA 20 kcal
3 Six Point Sweet Action beer on tap $7 USDA 24 kcal
4 Willow Glen Sparkling Brut sparkling USDA 25 kcal
5 Assam teas $3 USDA 27 kcal
6 Death In Brooklyn cocktails $10 USDA 30 kcal
7 Languedoc red on tap $7 USDA 36 kcal
8 Riverwest Stein Beer beer on tap $7 USDA 43 kcal
9 White Peony & Peach teas $3 USDA 45 kcal
10 Fentiman's Ginger Beer beer by the bottle USDA 47 kcal
11 Gullah Girl Teas teas $3 USDA 55 kcal
12 Threesco Sour cocktails $10 USDA 55 kcal
13 Troegs Hopback Amber beer by the bottle USDA 56 kcal
14 Valkenberg Gewurztraminer dessert wine USDA 81 kcal
15 Pineau Des Charantes dessert wine USDA 83 kcal
16 Goffel Kolsch beer by the bottle USDA 91 kcal
17 Vila Rosa Moscato D’Asti dessert wine USDA 100 kcal
18 Brooklyn Roasters coffee USDA 172 kcal
19 Salade Avril appetizers Estimated 180 kcal
20 Carton Pale Ale Session beer on tap $7 USDA 200 kcal
21 Left Hand Milk Stout beer by the bottle USDA 202 kcal
22 Narragansett beer by the bottle USDA 214 kcal
23 Golden Potato Soup appetizers Estimated 220 kcal
24 Farnito Vin Santo 1995 dessert wine USDA 258 kcal
25 Rye Devil cocktails $10 USDA 259 kcal
26 Gavroche French Red beer by the bottle USDA 277 kcal
27 La Fleur Renaissance Sauternes dessert wine USDA 304 kcal
28 Polish Blanc cocktails $10 USDA 337 kcal
29 Safe Harbor American Blonde beer by the bottle USDA 340 kcal
30 Brownies Cockaigne desserts $7 Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 24

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Citrus Napoleon

desserts $7 645 kcal

Rose

teas $3 542 kcal

Chicken Confit

sandwiches $12 430 kcal

Chicken St. James

entrees 430 kcal

Stella

beer by the bottle 423 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Marathon

american
R

Riingo

american
L

Lexington Brass

american
Z

ZED451

american
T

The Lodge Bar + Grill

american
M

Mercer Kitchen

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Three Letters Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Three Letters items have calorie data?
Three Letters currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Three Letters?
The lightest item currently tracked is Pu Erh at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Three Letters calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 24 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Three Letters full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.